Shake and Bake
Workouts
Wednesday 3/16/22 @ 11:24 AM
84kj
65rpm
38%
13mph
Friday 8/20/21 @ 1:28 AM
✅
189kj
73rpm
49%
19mph
Tuesday 2/2/21 @ 11:30 AM
310kj
76rpm
41%
17mph
Thursday 9/17/20 @ 2:16 AM
✅
479kj
85rpm
46%
20mph
Saturday 12/26/20 @ 4:18 PM
301kj
75rpm
41%
17mph
Wednesday 12/23/20 @ 2:59 AM
✅
486kj
76rpm
50%
20mph
Friday 12/11/20 @ 11:19 AM
298kj
81rpm
38%
16mph
Wednesday 7/1/20 @ 2:44 AM
✅
482kj
80rpm
49%
20mph
Saturday 12/5/20 @ 6:37 PM
425kj
79rpm
41%
17mph
Saturday 9/19/20 @ 9:12 PM
✅
644kj
86rpm
46%
20mph
Wednesday 10/14/20 @ 10:38 AM
279kj
79rpm
39%
16mph
Friday 3/27/20 @ 1:24 AM
✅
462kj
79rpm
48%
20mph
Saturday 9/12/20 @ 5:45 PM
364kj
77rpm
42%
17mph
Monday 9/14/20 @ 2:8 AM
✅
632kj
86rpm
45%
20mph
Saturday 8/8/20 @ 7:24 PM
184kj
77rpm
40%
16mph
Saturday 7/18/20 @ 7:52 PM
✅
324kj
80rpm
49%
20mph
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Monday 3/16/20 @ 11:53 PM
✅
300kj
84rpm
46%
20mph
Friday 1/24/20 @ 1:27 AM
171kj
70rpm
42%
16mph
Wednesday 2/5/20 @ 2:58 AM
✅
302kj
71rpm
51%
20mph
Workouts
84
kj
Wednesday 3/16/22
301
kj
Saturday 12/26/20
279
kj
Wednesday 10/14/20
364
kj
Saturday 9/12/20
149
kj
Wednesday 3/18/20