Shake and Bake
Workouts
Monday 8/17/20 @ 10:55 AM
170kj
80rpm
37%
15mph
Saturday 5/16/20 @ 6:0 PM
✅
221kj
78rpm
43%
17mph
Wednesday 8/12/20 @ 2:11 AM
✅
219kj
81rpm
41%
17mph
Thursday 12/19/19 @ 6:12 PM
196kj
81rpm
39%
16mph
Sunday 5/24/20 @ 5:40 PM
178kj
72rpm
42%
16mph
Sunday 1/19/20 @ 8:3 PM
✅
208kj
78rpm
42%
17mph
Sunday 4/12/20 @ 7:15 PM
154kj
87rpm
32%
15mph
Monday 1/27/20 @ 3:32 PM
✅
188kj
89rpm
36%
16mph
Friday 3/20/20 @ 11:27 PM
145kj
81rpm
35%
15mph
Sunday 3/22/20 @ 5:49 PM
✅
205kj
79rpm
40%
16mph
Monday 1/27/20 @ 1:27 AM
175kj
71rpm
42%
16mph
Friday 1/24/20 @ 2:21 AM
✅
236kj
74rpm
46%
18mph
Sunday 1/12/20 @ 2:30 AM
69kj
79rpm
31%
13mph
Sunday 12/29/19 @ 5:50 PM
✅
104kj
88rpm
34%
15mph
Friday 1/10/20 @ 1:30 AM
157kj
74rpm
39%
15mph
Friday 1/10/20 @ 6:13 PM
✅
192kj
80rpm
40%
16mph
Saturday 1/4/20 @ 7:51 PM
135kj
74rpm
37%
14mph
Monday 1/6/20 @ 7:19 PM
✅
202kj
79rpm
41%
17mph
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph
Sunday 11/24/19 @ 2:39 AM
✅
212kj
81rpm
41%
17mph
Workouts
196
kj
Thursday 12/19/19
154
kj
Sunday 4/12/20
69
kj
Sunday 1/12/20
157
kj
Friday 1/10/20
135
kj
Saturday 1/4/20