Shake and Bake
Workouts
Thursday 1/30/20 @ 10:55 PM
147kj
72rpm
38%
15mph
Tuesday 9/19/23 @ 2:6 PM
✅
406kj
0rpm
0%
0mph
Tuesday 9/10/19 @ 9:42 PM
140kj
76rpm
35%
14mph
Tuesday 1/24/23 @ 11:5 AM
✅
198kj
1rpm
48%
0mph
Wednesday 12/23/20 @ 8:41 PM
✅
106kj
72rpm
40%
15mph
Sunday 6/19/22 @ 4:41 PM
6kj
58rpm
20%
7mph
Wednesday 4/22/20 @ 7:43 PM
157kj
73rpm
39%
15mph
Wednesday 4/22/20 @ 1:59 PM
✅
326kj
72rpm
54%
20mph
Thursday 7/18/19 @ 8:11 PM
134kj
75rpm
35%
14mph
Saturday 1/4/20 @ 9:9 PM
✅
170kj
72rpm
43%
17mph
Thursday 11/28/19 @ 12:57 PM
205kj
67rpm
39%
14mph
Saturday 11/30/19 @ 2:32 PM
✅
322kj
69rpm
45%
17mph
Saturday 11/2/19 @ 7:8 PM
123kj
69rpm
36%
13mph
Tuesday 10/8/19 @ 8:37 PM
✅
146kj
76rpm
42%
17mph
Saturday 9/28/19 @ 10:55 PM
✅
91kj
76rpm
35%
14mph
Friday 9/27/19 @ 11:14 AM
21kj
67rpm
29%
10mph
Friday 8/2/19 @ 5:22 PM
176kj
74rpm
41%
16mph
Tuesday 8/6/19 @ 11:38 PM
✅
181kj
76rpm
40%
16mph
Sunday 3/3/19 @ 4:3 PM
81kj
82rpm
32%
14mph
Tuesday 2/19/19 @ 12:57 AM
✅
131kj
67rpm
45%
17mph
Workouts
157
kj
Wednesday 4/22/20
134
kj
Thursday 7/18/19
205
kj
Thursday 11/28/19