Shake and Bake

Workouts

Monday 8/8/22 @ 7:22 PM
146kj
67rpm
40%
14mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 12:55 AM
✅
544kj
95rpm
54%
25mph
Saturday 2/26/22 @ 8:45 PM
82kj
60rpm
39%
13mph
20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 2/15/22 @ 1:34 AM
✅
255kj
86rpm
50%
22mph
Sunday 2/13/22 @ 7:21 PM
91kj
69rpm
38%
14mph
20 min Pop Ride
Camila Ramón
Monday 2/7/22 @ 11:44 PM
✅
247kj
88rpm
49%
22mph
Sunday 9/27/20 @ 5:11 PM
170kj
75rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 10:13 PM
✅
416kj
83rpm
53%
23mph
Friday 8/2/19 @ 5:22 PM
176kj
74rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 2:55 AM
✅
487kj
91rpm
53%
24mph
Friday 6/28/19 @ 5:22 PM
171kj
74rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 1:5 PM
✅
484kj
90rpm
54%
24mph
Monday 6/24/19 @ 11:50 PM
152kj
76rpm
37%
15mph
30 min Hip Hop Ride
Hannah Corbin
Wednesday 6/26/19 @ 12:18 PM
✅
476kj
92rpm
52%
24mph
Thursday 6/20/19 @ 1:40 PM
148kj
73rpm
38%
15mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 3/17/19 @ 3:18 PM
✅
286kj
83rpm
46%
20mph
Monday 4/8/19 @ 7:10 PM
145kj
71rpm
38%
14mph
30 min Pop Ride
Ally Love
Saturday 4/6/19 @ 12:59 PM
✅
372kj
92rpm
47%
22mph
Saturday 11/24/18 @ 4:15 PM
135kj
72rpm
37%
14mph
30 min Pop Ride
Ally Love
Tuesday 11/27/18 @ 12:10 AM
✅
406kj
83rpm
53%
22mph

Workouts

30 min P!nk Ride
Christine D'Ercole
146 kj
Monday 8/8/22
✅ 544 kj
Monday 11/4/19
20 min Pick-Me-Up Ride
Hannah Corbin
82 kj
Saturday 2/26/22
✅ 255 kj
Tuesday 2/15/22
20 min Pop Ride
Camila Ramón
91 kj
Sunday 2/13/22
✅ 247 kj
Monday 2/7/22
30 min The Greatest Showman Ride
Robin Arzón
170 kj
Sunday 9/27/20
✅ 416 kj
Sunday 11/18/18
30 min Lizzo Ride
Robin Arzón
176 kj
Friday 8/2/19
✅ 487 kj
Thursday 8/8/19
30 min Madonna Ride
Robin Arzón
171 kj
Friday 6/28/19
✅ 484 kj
Sunday 6/30/19
30 min Hip Hop Ride
Hannah Corbin
152 kj
Monday 6/24/19
✅ 476 kj
Wednesday 6/26/19
30 min Low Impact Ride
Christine D'Ercole
148 kj
Thursday 6/20/19
✅ 286 kj
Sunday 3/17/19
30 min Pop Ride
Ally Love
145 kj
Monday 4/8/19
✅ 372 kj
Saturday 4/6/19
30 min Pop Ride
Ally Love
135 kj
Saturday 11/24/18
✅ 406 kj
Tuesday 11/27/18