Shake and Bake
Workouts
Friday 6/23/23 @ 8:59 PM
83kj
66rpm
37%
14mph
Friday 6/23/23 @ 12:5 PM
✅
84kj
65rpm
38%
13mph
Friday 8/5/22 @ 4:18 PM
90kj
74rpm
36%
14mph
Sunday 8/7/22 @ 12:49 PM
✅
101kj
73rpm
38%
14mph
Thursday 6/23/22 @ 9:34 PM
✅
71kj
64rpm
41%
15mph
Thursday 6/23/22 @ 10:28 PM
61kj
65rpm
38%
13mph
Friday 4/8/22 @ 7:1 PM
96kj
68rpm
39%
14mph
Wednesday 3/9/22 @ 5:45 PM
✅
114kj
84rpm
35%
16mph
Friday 3/4/22 @ 8:40 PM
38kj
69rpm
35%
13mph
Wednesday 2/16/22 @ 1:17 AM
✅
52kj
82rpm
34%
15mph
Monday 6/7/21 @ 8:21 PM
102kj
75rpm
38%
15mph
Tuesday 11/30/21 @ 9:22 PM
✅
117kj
78rpm
39%
16mph
Wednesday 11/24/21 @ 10:2 PM
83kj
69rpm
37%
14mph
Wednesday 11/10/21 @ 12:2 AM
✅
103kj
73rpm
38%
15mph
Friday 1/15/21 @ 8:35 PM
85kj
69rpm
42%
16mph
Saturday 1/9/21 @ 11:23 PM
✅
164kj
153rpm
0%
0mph
Tuesday 12/15/20 @ 12:43 AM
101kj
72rpm
39%
15mph
Monday 12/14/20 @ 3:16 PM
✅
180kj
135rpm
0%
0mph
Friday 6/26/20 @ 7:30 PM
140kj
71rpm
38%
14mph
Friday 6/26/20 @ 3:10 PM
✅
294kj
0rpm
0%
0mph