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Shake and Bake
accioemilia
CT #AIwarrior
18 🔥
Beat aprilfoolbaby78
VS
aprilfoolbaby78
KY
14
Beat accioemilia
Workouts
Previous Workouts
Next Workouts
Tuesday 6/22/21 @ 5:46 PM
✅
90
kj
68
rpm
38
%
14
mph
20 min 90s Ride
Cody Rigsby
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Monday 6/28/21 @ 5:9 PM
46
kj
69
rpm
37
%
14
mph
Thursday 2/11/21 @ 10:35 PM
✅
143
kj
70
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/10/21 @ 3:42 PM
35
kj
81
rpm
33
%
14
mph
Wednesday 4/22/20 @ 7:43 PM
✅
157
kj
73
rpm
39
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
146
kj
73
rpm
38
%
14
mph
Saturday 9/21/19 @ 5:1 PM
84
kj
72
rpm
36
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 10/30/19 @ 10:15 PM
✅
106
kj
75
rpm
38
%
15
mph
Saturday 10/5/19 @ 10:2 PM
90
kj
74
rpm
36
%
14
mph
20 min Low Impact Ride
Hannah Corbin
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Monday 10/28/19 @ 9:44 PM
✅
101
kj
74
rpm
38
%
15
mph
Thursday 10/10/19 @ 7:49 PM
127
kj
66
rpm
37
%
13
mph
30 min Latin Celebration Ride
Cody Rigsby
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Wednesday 10/9/19 @ 12:33 PM
✅
159
kj
75
rpm
38
%
15
mph
Saturday 9/14/19 @ 10:14 PM
✅
126
kj
76
rpm
34
%
14
mph
30 min Low Impact Ride
Kendall Toole
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Saturday 9/14/19 @ 12:17 PM
90
kj
61
rpm
36
%
11
mph
Friday 8/23/19 @ 5:49 PM
84
kj
71
rpm
36
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 9/9/19 @ 9:37 PM
✅
105
kj
73
rpm
40
%
15
mph
Wednesday 7/24/19 @ 3:49 PM
✅
150
kj
73
rpm
38
%
15
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Thursday 7/11/19 @ 10:46 PM
107
kj
72
rpm
39
%
14
mph
Friday 7/5/19 @ 6:22 PM
✅
217
kj
70
rpm
39
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 12:46 PM
201
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
accioemilia
CT #AIwarrior
18 🔥
Beat aprilfoolbaby78
VS
aprilfoolbaby78
KY
14
Beat accioemilia
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
90
kj
Tuesday 6/22/21
46
kj
Monday 6/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
143
kj
Thursday 2/11/21
35
kj
Wednesday 2/10/21
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
157
kj
Wednesday 4/22/20
146
kj
Wednesday 4/22/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
84
kj
Saturday 9/21/19
✅
106
kj
Wednesday 10/30/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
90
kj
Saturday 10/5/19
✅
101
kj
Monday 10/28/19
30 min Latin Celebration Ride
Cody Rigsby
View Class
Share
127
kj
Thursday 10/10/19
✅
159
kj
Wednesday 10/9/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
126
kj
Saturday 9/14/19
90
kj
Saturday 9/14/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
84
kj
Friday 8/23/19
✅
105
kj
Monday 9/9/19
30 min Pop Ride
Robin Arzón
View Class
Share
✅
150
kj
Wednesday 7/24/19
107
kj
Thursday 7/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
217
kj
Friday 7/5/19
201
kj
Saturday 7/6/19
Previous Workouts
Next Workouts