Shake and Bake
Workouts
Friday 1/22/21 @ 9:36 PM
159kj
75rpm
39%
15mph
Friday 1/22/21 @ 4:35 PM
✅
283kj
85rpm
44%
19mph
Sunday 7/26/20 @ 6:4 PM
99kj
70rpm
38%
14mph
Wednesday 4/24/19 @ 4:24 PM
✅
189kj
92rpm
42%
19mph
Friday 1/3/20 @ 9:24 PM
85kj
71rpm
36%
13mph
Thursday 1/2/20 @ 4:12 PM
✅
176kj
88rpm
42%
19mph
Tuesday 11/26/19 @ 9:38 PM
131kj
68rpm
37%
13mph
Wednesday 10/16/19 @ 5:8 PM
✅
230kj
86rpm
41%
18mph
Saturday 9/28/19 @ 10:55 PM
91kj
76rpm
35%
14mph
Monday 9/23/19 @ 2:55 PM
✅
149kj
87rpm
39%
17mph
Monday 7/22/19 @ 12:29 AM
127kj
80rpm
33%
14mph
Monday 4/1/19 @ 4:29 PM
✅
242kj
84rpm
42%
18mph
Friday 6/28/19 @ 5:22 PM
171kj
74rpm
40%
16mph
Sunday 6/30/19 @ 7:1 PM
✅
255kj
83rpm
44%
19mph