Shake and Bake
Workouts
Friday 5/21/21 @ 10:17 PM
154kj
69rpm
40%
15mph
Wednesday 10/14/20 @ 11:28 PM
✅
171kj
59rpm
47%
16mph
Friday 1/15/21 @ 8:35 PM
✅
85kj
69rpm
42%
16mph
Wednesday 1/27/21 @ 7:59 PM
81kj
64rpm
43%
15mph
Tuesday 12/15/20 @ 12:43 AM
✅
101kj
72rpm
39%
15mph
Thursday 12/17/20 @ 6:59 PM
100kj
66rpm
42%
15mph
Monday 5/6/19 @ 8:1 PM
143kj
67rpm
39%
14mph
Sunday 9/13/20 @ 2:59 PM
✅
152kj
61rpm
44%
15mph
Friday 9/11/20 @ 9:40 PM
146kj
71rpm
39%
15mph
Thursday 9/10/20 @ 3:28 PM
✅
177kj
61rpm
47%
16mph
Friday 3/13/20 @ 12:22 AM
✅
95kj
71rpm
38%
14mph
Saturday 3/14/20 @ 8:20 PM
92kj
63rpm
42%
14mph
Saturday 1/4/20 @ 8:32 PM
✅
134kj
68rpm
38%
14mph
Tuesday 12/31/19 @ 2:27 PM
122kj
60rpm
41%
14mph
Sunday 10/27/19 @ 4:15 PM
✅
87kj
73rpm
36%
14mph
Wednesday 12/4/19 @ 4:56 PM
75kj
67rpm
37%
13mph
Friday 6/14/19 @ 6:50 PM
✅
146kj
71rpm
38%
14mph
Thursday 6/13/19 @ 2:15 PM
135kj
65rpm
41%
14mph
Tuesday 5/14/19 @ 11:37 PM
139kj
66rpm
39%
14mph
Thursday 5/16/19 @ 10:8 PM
✅
143kj
67rpm
40%
15mph
Workouts
100
kj
Thursday 12/17/20
122
kj
Tuesday 12/31/19