Shake and Bake
Workouts
Sunday 9/10/23 @ 11:13 PM
64kj
68rpm
37%
14mph
Tuesday 10/31/23 @ 1:28 AM
✅
83kj
71rpm
40%
15mph
Monday 8/8/22 @ 7:22 PM
146kj
67rpm
40%
14mph
Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph
Wednesday 1/13/21 @ 9:51 PM
157kj
75rpm
38%
15mph
Sunday 2/14/21 @ 7:50 PM
✅
245kj
72rpm
47%
18mph
Wednesday 4/22/20 @ 7:43 PM
157kj
73rpm
39%
15mph
Wednesday 4/22/20 @ 11:53 PM
✅
221kj
78rpm
43%
17mph
Thursday 3/19/20 @ 2:22 PM
147kj
76rpm
37%
15mph
Thursday 3/19/20 @ 11:7 PM
✅
229kj
79rpm
43%
18mph
Tuesday 11/26/19 @ 9:38 PM
131kj
68rpm
37%
13mph
Wednesday 10/16/19 @ 2:19 AM
✅
219kj
82rpm
41%
17mph
Tuesday 8/13/19 @ 6:51 PM
167kj
68rpm
41%
15mph
Sunday 8/11/19 @ 3:40 PM
✅
270kj
71rpm
49%
18mph
Friday 7/26/19 @ 1:34 PM
64kj
71rpm
36%
14mph
Thursday 8/1/19 @ 1:55 AM
✅
99kj
81rpm
40%
17mph
Friday 7/5/19 @ 6:22 PM
217kj
70rpm
39%
14mph
Thursday 7/4/19 @ 12:59 PM
✅
362kj
78rpm
45%
18mph
Saturday 2/9/19 @ 6:48 PM
✅
150kj
69rpm
39%
15mph
Thursday 2/14/19 @ 1:44 AM
144kj
49rpm
45%
12mph
Workouts
157
kj
Wednesday 4/22/20
217
kj
Friday 7/5/19
144
kj
Thursday 2/14/19