Shake and Bake
Workouts
Friday 5/1/20 @ 2:15 PM
281kj
88rpm
31%
15mph
Monday 4/27/20 @ 3:49 PM
✅
285kj
85rpm
35%
15mph
Friday 4/17/20 @ 10:19 PM
319kj
85rpm
40%
17mph
Tuesday 4/14/20 @ 10:32 PM
✅
324kj
89rpm
38%
17mph
Saturday 4/11/20 @ 11:13 AM
597kj
81rpm
40%
17mph
Saturday 4/11/20 @ 2:0 PM
✅
616kj
82rpm
40%
17mph
Sunday 4/5/20 @ 11:42 PM
307kj
83rpm
39%
17mph
Monday 3/30/20 @ 11:18 PM
✅
316kj
83rpm
39%
17mph
Saturday 4/4/20 @ 9:12 PM
✅
411kj
87rpm
39%
17mph
Friday 4/3/20 @ 4:10 PM
388kj
86rpm
38%
17mph
Friday 3/27/20 @ 1:7 AM
✅
203kj
80rpm
41%
17mph
Thursday 3/12/20 @ 10:48 AM
177kj
88rpm
35%
16mph
Tuesday 3/3/20 @ 2:21 AM
✅
287kj
86rpm
38%
17mph
Tuesday 2/25/20 @ 11:38 AM
242kj
86rpm
35%
15mph
Tuesday 1/28/20 @ 1:34 AM
286kj
86rpm
37%
16mph
Monday 1/27/20 @ 11:39 AM
✅
295kj
85rpm
38%
17mph
Thursday 1/23/20 @ 3:6 AM
234kj
80rpm
36%
15mph
Wednesday 1/22/20 @ 11:39 AM
✅
265kj
80rpm
38%
16mph
Saturday 1/18/20 @ 7:22 PM
✅
168kj
84rpm
36%
16mph
Tuesday 11/26/19 @ 2:47 PM
167kj
86rpm
35%
16mph
Workouts
597
kj
Saturday 4/11/20
388
kj
Friday 4/3/20
177
kj
Thursday 3/12/20
242
kj
Tuesday 2/25/20
234
kj
Thursday 1/23/20
167
kj
Tuesday 11/26/19