Shake and Bake
Workouts
Wednesday 10/27/21 @ 1:8 PM
✅
177kj
72rpm
43%
16mph
Wednesday 10/27/21 @ 10:11 PM
170kj
62rpm
43%
14mph
Friday 2/19/21 @ 1:5 PM
294kj
83rpm
39%
17mph
Wednesday 9/9/20 @ 1:9 PM
✅
371kj
84rpm
42%
18mph
Friday 1/8/21 @ 1:30 PM
368kj
72rpm
42%
16mph
Wednesday 9/2/20 @ 7:0 PM
✅
473kj
83rpm
42%
18mph
Monday 12/7/20 @ 4:9 PM
246kj
76rpm
38%
15mph
Thursday 9/24/20 @ 4:30 PM
✅
385kj
82rpm
44%
18mph
Friday 10/2/20 @ 2:21 PM
376kj
77rpm
41%
16mph
Saturday 8/29/20 @ 4:43 PM
✅
469kj
84rpm
42%
18mph
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
Friday 8/2/19 @ 5:27 PM
✅
305kj
76rpm
50%
19mph
Tuesday 1/14/20 @ 10:6 AM
254kj
59rpm
47%
15mph
Friday 1/10/20 @ 12:5 AM
✅
300kj
60rpm
45%
15mph
Monday 1/6/20 @ 10:10 AM
188kj
63rpm
39%
13mph
Friday 12/6/19 @ 10:59 PM
✅
362kj
74rpm
45%
17mph
Workouts
170
kj
Wednesday 10/27/21
368
kj
Friday 1/8/21
376
kj
Friday 10/2/20
254
kj
Tuesday 1/14/20