Shake and Bake
Workouts
Saturday 2/27/21 @ 1:55 PM
395kj
83rpm
39%
17mph
Saturday 2/27/21 @ 5:49 PM
✅
460kj
92rpm
38%
18mph
Monday 2/22/21 @ 12:59 PM
231kj
78rpm
35%
15mph
Tuesday 2/23/21 @ 11:45 PM
✅
313kj
96rpm
32%
16mph
Saturday 2/20/21 @ 7:46 PM
424kj
77rpm
43%
17mph
Saturday 2/20/21 @ 2:44 PM
✅
459kj
87rpm
40%
18mph
Friday 2/19/21 @ 1:5 PM
294kj
83rpm
39%
17mph
Wednesday 2/17/21 @ 12:28 AM
✅
324kj
89rpm
38%
17mph
Saturday 2/6/21 @ 1:40 PM
468kj
79rpm
40%
16mph
Saturday 2/6/21 @ 3:0 PM
✅
526kj
85rpm
39%
17mph
Wednesday 2/3/21 @ 12:58 PM
260kj
91rpm
34%
16mph
Wednesday 2/3/21 @ 12:24 PM
✅
317kj
90rpm
37%
17mph
Monday 1/25/21 @ 1:16 PM
302kj
84rpm
39%
17mph
Sunday 1/24/21 @ 2:20 PM
✅
335kj
88rpm
39%
17mph
Monday 1/18/21 @ 1:29 PM
286kj
86rpm
38%
17mph
Monday 1/18/21 @ 3:37 PM
✅
324kj
87rpm
39%
17mph
Monday 9/28/20 @ 12:7 PM
✅
51kj
76rpm
38%
15mph
Tuesday 12/1/20 @ 12:27 AM
39kj
72rpm
33%
13mph
Monday 2/10/20 @ 10:11 AM
✅
177kj
85rpm
37%
16mph
Thursday 11/26/20 @ 2:8 PM
162kj
85rpm
35%
15mph
Workouts
468
kj
Saturday 2/6/21
260
kj
Wednesday 2/3/21
286
kj
Monday 1/18/21
162
kj
Thursday 11/26/20