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Shake and Bake
acarpediem
Madison, CT
15 🔥
Beat close4u
VS
close4u
Texas
0
Beat acarpediem
Workouts
Previous Workouts
Wednesday 11/11/20 @ 1:30 PM
✅
270
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 10/3/20 @ 12:59 PM
160
kj
75
rpm
32
%
13
mph
Monday 11/9/20 @ 1:23 PM
✅
282
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/27/20 @ 1:44 AM
149
kj
78
rpm
30
%
13
mph
Monday 11/2/20 @ 1:59 PM
✅
312
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Share
Monday 11/2/20 @ 11:27 PM
206
kj
76
rpm
34
%
14
mph
Friday 10/30/20 @ 2:12 PM
✅
297
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/30/20 @ 1:38 AM
171
kj
71
rpm
34
%
13
mph
Monday 9/28/20 @ 12:20 PM
✅
203
kj
88
rpm
37
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 7/22/20 @ 12:51 AM
91
kj
70
rpm
31
%
12
mph
Previous Workouts
acarpediem
Madison, CT
15 🔥
Beat close4u
VS
close4u
Texas
0
Beat acarpediem
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
270
kj
Wednesday 11/11/20
160
kj
Saturday 10/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 11/9/20
149
kj
Thursday 8/27/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
312
kj
Monday 11/2/20
206
kj
Monday 11/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
297
kj
Friday 10/30/20
171
kj
Friday 10/30/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Monday 9/28/20
91
kj
Wednesday 7/22/20
Previous Workouts