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Shake and Bake
acarpediem
Madison, CT
13 🔥
Beat april_may
VS
april_may
Texas
6
Beat acarpediem
Workouts
Previous Workouts
Wednesday 2/10/21 @ 1:46 PM
✅
289
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 3/14/20 @ 3:13 PM
280
kj
86
rpm
37
%
16
mph
Wednesday 2/3/21 @ 12:58 PM
260
kj
91
rpm
34
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 2/22/20 @ 4:14 PM
✅
268
kj
85
rpm
36
%
16
mph
Friday 1/22/21 @ 1:13 PM
370
kj
80
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/17/20 @ 12:22 PM
✅
374
kj
87
rpm
37
%
16
mph
Friday 10/2/20 @ 2:21 PM
376
kj
77
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 4:3 PM
✅
377
kj
82
rpm
39
%
16
mph
Monday 9/28/20 @ 12:20 PM
✅
203
kj
88
rpm
37
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 3/29/20 @ 9:20 PM
199
kj
82
rpm
39
%
17
mph
Tuesday 9/15/20 @ 2:44 PM
✅
108
kj
34
rpm
45
%
8
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Share
Thursday 9/17/20 @ 11:20 AM
53
kj
41
rpm
42
%
9
mph
Monday 2/3/20 @ 10:13 AM
✅
296
kj
86
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 4:25 PM
285
kj
88
rpm
37
%
16
mph
Monday 2/10/20 @ 10:11 AM
✅
177
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 1/31/20 @ 11:26 AM
164
kj
88
rpm
34
%
15
mph
Sunday 5/26/19 @ 10:45 AM
83
kj
82
rpm
32
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 8:26 PM
✅
103
kj
77
rpm
36
%
15
mph
Previous Workouts
acarpediem
Madison, CT
13 🔥
Beat april_may
VS
april_may
Texas
6
Beat acarpediem
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
289
kj
Wednesday 2/10/21
280
kj
Saturday 3/14/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
260
kj
Wednesday 2/3/21
✅
268
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Friday 1/22/21
✅
374
kj
Friday 4/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Friday 10/2/20
✅
377
kj
Saturday 2/29/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Monday 9/28/20
199
kj
Sunday 3/29/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
108
kj
Tuesday 9/15/20
53
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
296
kj
Monday 2/3/20
285
kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
177
kj
Monday 2/10/20
164
kj
Friday 1/31/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
83
kj
Sunday 5/26/19
✅
103
kj
Sunday 11/17/19
Previous Workouts