Shake and Bake
Workouts
Tuesday 2/8/22 @ 2:5 PM
165kj
75rpm
39%
15mph
Friday 9/24/21 @ 4:1 PM
✅
172kj
78rpm
39%
16mph
Thursday 2/3/22 @ 2:59 PM
168kj
72rpm
41%
15mph
Thursday 11/4/21 @ 11:56 PM
✅
184kj
73rpm
42%
16mph
Tuesday 1/18/22 @ 1:36 PM
✅
202kj
74rpm
43%
17mph
Wednesday 11/3/21 @ 6:30 PM
157kj
79rpm
37%
15mph
Thursday 1/13/22 @ 2:46 PM
68kj
98rpm
26%
13mph
Saturday 4/17/21 @ 4:3 PM
✅
101kj
98rpm
31%
15mph
Wednesday 10/13/21 @ 2:14 PM
182kj
74rpm
41%
16mph
Tuesday 9/21/21 @ 11:30 PM
✅
187kj
78rpm
41%
16mph
Monday 6/14/21 @ 12:21 PM
173kj
73rpm
40%
16mph
Friday 3/12/21 @ 5:13 PM
✅
193kj
83rpm
39%
17mph
Wednesday 2/17/21 @ 1:55 PM
✅
316kj
88rpm
38%
17mph
Sunday 2/21/21 @ 9:39 PM
295kj
84rpm
38%
16mph
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
Friday 5/8/20 @ 5:22 PM
✅
198kj
76rpm
42%
17mph
Workouts
168
kj
Thursday 2/3/22
157
kj
Wednesday 11/3/21
173
kj
Monday 6/14/21