Shake and Bake
Workouts
Saturday 5/1/21 @ 1:14 PM
✅
97kj
73rpm
44%
16mph
Sunday 3/13/22 @ 3:20 PM
96kj
73rpm
42%
17mph
Sunday 12/19/21 @ 3:1 PM
✅
159kj
65rpm
44%
15mph
Friday 12/3/21 @ 6:28 PM
147kj
69rpm
39%
15mph
Monday 9/6/21 @ 12:30 AM
120kj
67rpm
44%
16mph
Saturday 10/23/21 @ 6:2 PM
✅
139kj
81rpm
40%
17mph
Thursday 9/30/21 @ 10:44 PM
79kj
71rpm
35%
13mph
Monday 8/17/20 @ 11:54 PM
✅
107kj
64rpm
42%
15mph
Thursday 8/19/21 @ 4:15 PM
167kj
60rpm
48%
15mph
Tuesday 8/17/21 @ 10:2 AM
✅
240kj
73rpm
47%
18mph
Sunday 7/25/21 @ 2:50 PM
✅
129kj
72rpm
43%
16mph
Wednesday 7/21/21 @ 9:33 AM
109kj
78rpm
38%
15mph
Monday 7/5/21 @ 4:0 PM
141kj
78rpm
43%
17mph
Wednesday 7/7/21 @ 9:36 PM
✅
195kj
74rpm
50%
20mph
Monday 4/5/21 @ 5:14 PM
109kj
72rpm
41%
15mph
Saturday 3/27/21 @ 11:23 AM
✅
127kj
74rpm
42%
17mph
Sunday 3/7/21 @ 7:41 PM
101kj
70rpm
40%
15mph
Wednesday 1/13/21 @ 11:32 AM
✅
123kj
74rpm
41%
16mph
Saturday 1/16/21 @ 3:40 PM
166kj
70rpm
42%
15mph
Saturday 8/29/20 @ 9:53 AM
✅
282kj
68rpm
53%
19mph
Workouts
147
kj
Friday 12/3/21
167
kj
Thursday 8/19/21
141
kj
Monday 7/5/21
166
kj
Saturday 1/16/21