Shake and Bake
Workouts
Friday 2/16/24 @ 1:7 AM
106kj
71rpm
40%
15mph
Sunday 2/25/24 @ 8:21 PM
✅
129kj
76rpm
42%
17mph
Thursday 10/21/21 @ 10:47 PM
✅
303kj
81rpm
40%
17mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Tuesday 8/31/21 @ 2:39 AM
✅
190kj
80rpm
38%
16mph
Thursday 6/11/20 @ 5:6 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 2:43 PM
38kj
76rpm
32%
13mph
Sunday 2/14/21 @ 9:20 PM
✅
66kj
85rpm
38%
17mph
Sunday 12/27/20 @ 4:32 PM
50kj
0rpm
0%
0mph
Saturday 4/24/21 @ 2:9 PM
✅
55kj
89rpm
34%
15mph
Thursday 4/22/21 @ 12:24 AM
182kj
88rpm
36%
16mph
Wednesday 10/7/20 @ 8:11 PM
✅
284kj
90rpm
43%
19mph
Saturday 2/27/21 @ 12:5 AM
169kj
90rpm
34%
16mph
Saturday 2/6/21 @ 12:58 PM
✅
307kj
86rpm
45%
20mph
Monday 2/22/21 @ 11:23 PM
276kj
90rpm
33%
15mph
Wednesday 2/24/21 @ 11:16 PM
✅
439kj
86rpm
44%
19mph
Thursday 12/31/20 @ 7:0 PM
77kj
71rpm
39%
15mph
Sunday 3/1/20 @ 9:25 PM
✅
78kj
87rpm
34%
15mph
Wednesday 12/16/20 @ 12:37 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:38 PM
✅
264kj
85rpm
43%
19mph
Workouts
106
kj
Friday 2/16/24
kj
Tuesday 6/4/19
kj
Thursday 6/11/20
182
kj
Thursday 4/22/21
169
kj
Saturday 2/27/21
kj
Wednesday 12/16/20