Shake and Bake
Workouts
Sunday 11/14/21 @ 7:7 PM
632kj
78rpm
41%
17mph
Saturday 11/13/21 @ 7:27 PM
✅
709kj
74rpm
45%
18mph
Thursday 10/21/21 @ 10:47 PM
303kj
81rpm
40%
17mph
Tuesday 10/19/21 @ 7:24 PM
✅
383kj
76rpm
46%
19mph
Friday 10/8/21 @ 3:38 PM
342kj
90rpm
38%
18mph
Wednesday 10/6/21 @ 8:58 PM
✅
370kj
73rpm
46%
18mph
Saturday 5/29/21 @ 5:54 PM
409kj
78rpm
41%
17mph
Saturday 5/29/21 @ 6:46 PM
✅
560kj
74rpm
48%
19mph
Thursday 5/20/21 @ 1:24 PM
444kj
88rpm
39%
18mph
Thursday 5/20/21 @ 6:59 PM
✅
550kj
74rpm
48%
19mph
Tuesday 5/11/21 @ 1:49 PM
176kj
81rpm
37%
16mph
Thursday 11/19/20 @ 3:49 AM
✅
260kj
88rpm
42%
19mph
Saturday 3/27/21 @ 2:2 PM
176kj
70rpm
41%
15mph
Thursday 3/25/21 @ 5:29 PM
✅
285kj
76rpm
47%
19mph
Saturday 2/13/21 @ 10:18 PM
361kj
83rpm
38%
16mph
Saturday 2/13/21 @ 8:47 PM
✅
520kj
77rpm
46%
19mph
Tuesday 2/9/21 @ 2:46 PM
146kj
83rpm
34%
15mph
Saturday 7/4/20 @ 6:55 PM
✅
258kj
90rpm
41%
19mph
Monday 1/4/21 @ 11:57 PM
50kj
80rpm
35%
15mph
Tuesday 1/5/21 @ 6:46 PM
✅
76kj
90rpm
39%
18mph
Workouts
632
kj
Sunday 11/14/21
303
kj
Thursday 10/21/21
176
kj
Tuesday 5/11/21
361
kj
Saturday 2/13/21
146
kj
Tuesday 2/9/21