Shake and Bake
Workouts
Thursday 2/2/23 @ 8:18 PM
125kj
75rpm
41%
16mph
Monday 2/6/23 @ 2:36 PM
✅
195kj
76rpm
48%
20mph
Friday 1/28/22 @ 9:34 PM
118kj
74rpm
41%
16mph
Tuesday 1/25/22 @ 3:38 PM
✅
210kj
77rpm
50%
20mph
Friday 7/23/21 @ 2:7 PM
✅
199kj
82rpm
39%
17mph
Tuesday 5/25/21 @ 9:1 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 1:1 PM
119kj
76rpm
39%
16mph
Saturday 6/5/21 @ 2:36 PM
✅
185kj
82rpm
46%
19mph
Tuesday 1/12/21 @ 1:6 PM
173kj
78rpm
37%
16mph
Tuesday 2/9/21 @ 12:2 AM
✅
257kj
83rpm
44%
19mph
Monday 2/1/21 @ 1:23 PM
172kj
88rpm
35%
16mph
Wednesday 2/26/20 @ 5:51 PM
✅
239kj
91rpm
40%
18mph
Saturday 1/9/21 @ 11:22 PM
249kj
77rpm
37%
15mph
Tuesday 2/11/20 @ 3:5 PM
✅
352kj
87rpm
41%
18mph
Friday 1/8/21 @ 1:8 PM
31kj
66rpm
33%
12mph
Monday 2/10/20 @ 4:30 PM
✅
67kj
83rpm
39%
17mph
Sunday 1/3/21 @ 7:13 PM
170kj
84rpm
36%
16mph
Thursday 2/6/20 @ 2:24 PM
✅
216kj
91rpm
38%
18mph
Saturday 1/2/21 @ 12:44 AM
174kj
75rpm
47%
19mph
Tuesday 2/4/20 @ 3:0 PM
✅
194kj
82rpm
47%
20mph
Workouts
kj
Tuesday 5/25/21
172
kj
Monday 2/1/21
249
kj
Saturday 1/9/21
170
kj
Sunday 1/3/21