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Shake and Bake
abuela52
Alaska/Texas/Puerto Rico
245 🔥
Beat 805_sue
VS
805_sue
Ventura County CA
166
Beat abuela52
Workouts
Previous Workouts
Next Workouts
Monday 12/4/23 @ 1:48 PM
263
kj
82
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 9:31 PM
✅
276
kj
80
rpm
38
%
16
mph
Monday 7/10/23 @ 10:10 PM
245
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/1/23 @ 2:36 PM
✅
266
kj
86
rpm
36
%
16
mph
Monday 4/10/23 @ 2:0 PM
✅
263
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Wednesday 4/5/23 @ 8:39 PM
254
kj
83
rpm
36
%
16
mph
Monday 11/14/22 @ 8:13 PM
✅
173
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Wednesday 4/13/22 @ 7:57 PM
163
kj
83
rpm
36
%
16
mph
Monday 3/14/22 @ 10:50 PM
✅
259
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/13/22 @ 7:30 PM
255
kj
81
rpm
37
%
16
mph
Thursday 12/16/21 @ 8:4 PM
✅
105
kj
78
rpm
40
%
16
mph
20 min 80s Ride
Bradley Rose
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Share
Monday 12/20/21 @ 8:38 PM
97
kj
80
rpm
35
%
15
mph
Friday 10/30/20 @ 9:59 PM
✅
182
kj
72
rpm
43
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 11/4/21 @ 10:19 PM
175
kj
78
rpm
38
%
16
mph
Wednesday 10/27/21 @ 6:58 PM
✅
260
kj
83
rpm
37
%
16
mph
45 min Beyoncé Ride
Robin Arzón
View Class
Share
Tuesday 10/26/21 @ 7:21 PM
228
kj
75
rpm
38
%
14
mph
Thursday 4/22/21 @ 7:21 PM
✅
184
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 8/18/21 @ 6:12 PM
166
kj
82
rpm
36
%
16
mph
Monday 3/8/21 @ 3:3 PM
183
kj
84
rpm
37
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 9:50 PM
✅
190
kj
83
rpm
38
%
17
mph
Previous Workouts
Next Workouts
abuela52
Alaska/Texas/Puerto Rico
245 🔥
Beat 805_sue
VS
805_sue
Ventura County CA
166
Beat abuela52
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
263
kj
Monday 12/4/23
✅
276
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Monday 7/10/23
✅
266
kj
Saturday 7/1/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
263
kj
Monday 4/10/23
254
kj
Wednesday 4/5/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
173
kj
Monday 11/14/22
163
kj
Wednesday 4/13/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
259
kj
Monday 3/14/22
255
kj
Sunday 3/13/22
20 min 80s Ride
Bradley Rose
View Class
Share
✅
105
kj
Thursday 12/16/21
97
kj
Monday 12/20/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
182
kj
Friday 10/30/20
175
kj
Thursday 11/4/21
45 min Beyoncé Ride
Robin Arzón
View Class
Share
✅
260
kj
Wednesday 10/27/21
228
kj
Tuesday 10/26/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
184
kj
Thursday 4/22/21
166
kj
Wednesday 8/18/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Monday 3/8/21
✅
190
kj
Friday 5/21/21
Previous Workouts
Next Workouts