Shake and Bake

Workouts

Sunday 7/31/22 @ 4:23 PM
173kj
74rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 8:47 PM
✅
236kj
83rpm
42%
18mph
Sunday 1/30/22 @ 4:54 PM
210kj
73rpm
45%
17mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 11:12 PM
✅
302kj
84rpm
46%
20mph
Saturday 8/3/19 @ 1:25 AM
218kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/16/20 @ 2:22 PM
✅
237kj
81rpm
43%
18mph
Sunday 8/4/19 @ 7:29 PM
240kj
83rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 5:24 PM
✅
250kj
79rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
173 kj
Sunday 7/31/22
✅ 236 kj
Monday 7/25/22
30 min EMINEM Ride
Denis Morton
210 kj
Sunday 1/30/22
✅ 302 kj
Thursday 2/3/22
30 min Lizzo Ride
Robin Arzón
218 kj
Saturday 8/3/19
✅ 237 kj
Thursday 1/16/20
30 min Pop Ride
Cody Rigsby
240 kj
Sunday 8/4/19
✅ 250 kj
Wednesday 3/18/20