Shake and Bake

Workouts

Saturday 8/14/21 @ 6:41 PM
✅
132kj
78rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 8/5/21 @ 2:19 AM
92kj
78rpm
36%
14mph
Saturday 3/23/19 @ 5:28 PM
244kj
73rpm
39%
15mph
45 min 80s Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 8:54 PM
✅
280kj
76rpm
41%
16mph
Saturday 5/25/19 @ 12:37 AM
60kj
79rpm
45%
18mph
45 min 80s Ride
Cody Rigsby
Saturday 5/23/20 @ 4:50 PM
✅
294kj
77rpm
42%
17mph
Sunday 6/14/20 @ 6:15 PM
197kj
82rpm
39%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Wednesday 6/17/20 @ 12:29 AM
✅
197kj
80rpm
40%
17mph
Saturday 5/2/20 @ 12:16 AM
✅
197kj
78rpm
41%
17mph
30 min 80s Ride
Cody Rigsby
Thursday 4/2/20 @ 7:35 PM
151kj
79rpm
37%
15mph
Friday 3/27/20 @ 12:0 AM
✅
201kj
74rpm
43%
17mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 4:56 PM
186kj
78rpm
41%
16mph
Sunday 1/5/20 @ 4:43 PM
✅
193kj
79rpm
40%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:36 PM
141kj
78rpm
36%
14mph
Sunday 12/29/19 @ 7:5 PM
✅
165kj
69rpm
41%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Monday 10/21/19 @ 6:13 PM
158kj
67rpm
40%
14mph
30 min Disco Ride
Cody Rigsby
Friday 10/4/19 @ 3:28 PM
✅
187kj
77rpm
39%
16mph
Sunday 10/13/19 @ 9:38 PM
✅
191kj
76rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/5/19 @ 11:49 PM
179kj
74rpm
41%
16mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 132 kj
Saturday 8/14/21
92 kj
Thursday 8/5/21
45 min 80s Pop Ride
Cody Rigsby
244 kj
Saturday 3/23/19
✅ 280 kj
Tuesday 4/21/20
45 min 80s Ride
Cody Rigsby
60 kj
Saturday 5/25/19
✅ 294 kj
Saturday 5/23/20
30 min Ricky Martin Ride
Cody Rigsby
197 kj
Sunday 6/14/20
✅ 197 kj
Wednesday 6/17/20
30 min 80s Ride
Cody Rigsby
✅ 197 kj
Saturday 5/2/20
151 kj
Thursday 4/2/20
30 min 90s Pop Ride
Cody Rigsby
✅ 201 kj
Friday 3/27/20
186 kj
Sunday 4/12/20
30 min Sundays with Love
Ally Love
✅ 193 kj
Sunday 1/5/20
141 kj
Sunday 1/5/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 165 kj
Sunday 12/29/19
155 kj
Friday 12/27/19
30 min Disco Ride
Cody Rigsby
158 kj
Monday 10/21/19
✅ 187 kj
Friday 10/4/19
30 min Live DJ Ride
Cody Rigsby
✅ 191 kj
Sunday 10/13/19
179 kj
Saturday 10/5/19