Shake and Bake
Workouts
Wednesday 11/18/20 @ 1:14 AM
✅
204kj
80rpm
41%
17mph
Saturday 6/29/24 @ 12:46 PM
0kj
0rpm
24%
0mph
Monday 9/2/19 @ 9:49 PM
✅
206kj
77rpm
43%
17mph
Sunday 11/27/22 @ 7:49 PM
184kj
84rpm
36%
16mph
Saturday 8/14/21 @ 6:41 PM
✅
132kj
78rpm
42%
17mph
Monday 8/16/21 @ 2:10 PM
113kj
73rpm
40%
15mph
Sunday 1/3/21 @ 9:8 PM
292kj
76rpm
42%
17mph
Sunday 1/3/21 @ 3:38 PM
✅
380kj
72rpm
48%
18mph
Tuesday 12/8/20 @ 2:18 PM
125kj
76rpm
41%
16mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Sunday 6/14/20 @ 6:15 PM
197kj
82rpm
39%
17mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Sunday 12/29/19 @ 7:5 PM
165kj
69rpm
41%
15mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Sunday 11/17/19 @ 11:6 PM
181kj
72rpm
42%
16mph
Saturday 12/14/19 @ 10:49 PM
✅
253kj
70rpm
48%
18mph
Sunday 8/25/19 @ 4:14 PM
102kj
75rpm
38%
15mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Wednesday 5/29/19 @ 2:45 AM
175kj
78rpm
39%
16mph
Sunday 5/19/19 @ 7:27 PM
✅
291kj
79rpm
48%
19mph
Workouts
184
kj
Sunday 11/27/22
165
kj
Sunday 12/29/19