Shake and Bake
VS
Workouts
Monday 10/4/21 @ 9:28 PM
✅
515kj
75rpm
52%
21mph
Monday 10/28/24 @ 9:56 AM
471kj
88rpm
45%
20mph
Sunday 10/3/21 @ 3:55 PM
✅
657kj
79rpm
49%
21mph
Sunday 10/27/24 @ 10:51 AM
625kj
87rpm
45%
20mph
Friday 2/12/21 @ 10:7 AM
583kj
83rpm
46%
20mph
Tuesday 11/8/22 @ 10:42 AM
✅
626kj
84rpm
46%
20mph
Sunday 2/7/21 @ 5:57 PM
✅
476kj
84rpm
47%
20mph
Monday 5/6/24 @ 10:1 AM
461kj
84rpm
46%
20mph
Sunday 5/16/21 @ 2:7 PM
✅
694kj
78rpm
52%
21mph
Wednesday 7/27/22 @ 10:7 AM
638kj
85rpm
47%
20mph
Friday 11/12/21 @ 8:49 PM
✅
947kj
73rpm
52%
20mph
Saturday 3/12/22 @ 10:18 AM
887kj
88rpm
44%
20mph
Wednesday 5/26/21 @ 7:48 PM
✅
684kj
75rpm
53%
21mph
Saturday 5/29/21 @ 10:52 AM
568kj
83rpm
45%
19mph
Monday 5/17/21 @ 9:33 AM
✅
492kj
75rpm
52%
20mph
Monday 5/17/21 @ 9:57 AM
431kj
87rpm
44%
19mph
Thursday 5/13/21 @ 9:42 AM
✅
295kj
83rpm
47%
20mph
Tuesday 5/11/21 @ 10:36 AM
253kj
91rpm
40%
19mph
Saturday 8/8/20 @ 4:52 PM
✅
432kj
78rpm
48%
19mph
Monday 3/30/20 @ 10:34 AM
316kj
73rpm
45%
17mph
abrahammmer
Northern Michigan
110
🔥
VS
beth_2point0
#PowerZonePack
81
Workouts
625
kj
Sunday 10/27/24
583
kj
Friday 2/12/21
461
kj
Monday 5/6/24
887
kj
Saturday 3/12/22
253
kj
Tuesday 5/11/21