Shake and Bake

Workouts

Friday 1/6/23 @ 2:38 PM
258kj
81rpm
44%
19mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Saturday 12/31/22 @ 10:55 AM
✅
262kj
74rpm
47%
19mph
Tuesday 7/19/22 @ 8:55 PM
213kj
72rpm
46%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/22/22 @ 6:46 AM
✅
329kj
72rpm
54%
21mph
Thursday 2/4/21 @ 10:22 AM
260kj
79rpm
45%
19mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 7:30 AM
✅
321kj
75rpm
52%
20mph
Wednesday 12/30/20 @ 3:58 PM
314kj
82rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Wednesday 12/30/20 @ 4:0 PM
✅
314kj
77rpm
50%
20mph
Wednesday 6/10/20 @ 2:22 PM
221kj
81rpm
49%
21mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 6/2/20 @ 11:46 AM
✅
278kj
79rpm
55%
23mph
Sunday 5/10/20 @ 5:5 PM
218kj
82rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 4:2 PM
✅
360kj
79rpm
52%
21mph

Workouts

30 min Top 50 Music Ride: #10-1
Leanne Hainsby
258 kj
Friday 1/6/23
✅ 262 kj
Saturday 12/31/22
30 min Lizzo Two for One Ride
Jess & Robin
213 kj
Tuesday 7/19/22
✅ 329 kj
Friday 7/22/22
30 min Bob Marley Ride
Denis Morton
260 kj
Thursday 2/4/21
✅ 321 kj
Friday 2/5/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
314 kj
Wednesday 12/30/20
✅ 314 kj
Wednesday 12/30/20
20 min FTP Test Ride
Matt Wilpers
221 kj
Wednesday 6/10/20
✅ 278 kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin Arzón
218 kj
Sunday 5/10/20
✅ 360 kj
Wednesday 5/13/20