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Shake and Bake
abrahammmer
Northern Michigan
8
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
19 π₯
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
Sunday 1/2/22 @ 9:14 PM
β
453
kj
77
rpm
49
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Thursday 1/6/22 @ 2:14 AM
372
kj
79
rpm
44
%
18
mph
Wednesday 1/27/21 @ 10:14 AM
β
467
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/4/20 @ 1:26 AM
461
kj
85
rpm
46
%
20
mph
Wednesday 12/9/20 @ 10:9 AM
589
kj
78
rpm
48
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 1/18/20 @ 5:53 PM
β
649
kj
79
rpm
49
%
20
mph
Wednesday 11/11/20 @ 10:12 AM
β
431
kj
83
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 11/15/20 @ 7:34 PM
390
kj
78
rpm
45
%
19
mph
Monday 9/21/20 @ 9:6 AM
424
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/27/19 @ 10:56 AM
β
452
kj
82
rpm
46
%
19
mph
Tuesday 9/1/20 @ 10:29 AM
256
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 11:9 AM
β
277
kj
82
rpm
48
%
20
mph
Tuesday 6/23/20 @ 12:48 PM
190
kj
81
rpm
46
%
19
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Share
Monday 5/4/20 @ 1:43 AM
β
254
kj
83
rpm
51
%
22
mph
Sunday 6/14/20 @ 3:8 PM
295
kj
78
rpm
49
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 5/18/19 @ 3:0 PM
β
372
kj
83
rpm
51
%
22
mph
Tuesday 6/2/20 @ 1:11 PM
369
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/8/20 @ 3:23 PM
β
517
kj
86
rpm
47
%
21
mph
Thursday 5/28/20 @ 2:33 PM
132
kj
78
rpm
47
%
19
mph
15 min Pop Ride
Alex Toussaint
View Class
Share
Sunday 10/6/19 @ 1:23 AM
β
203
kj
80
rpm
54
%
22
mph
Previous Workouts
Next Workouts
abrahammmer
Northern Michigan
8
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
19 π₯
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
453
kj
Sunday 1/2/22
372
kj
Thursday 1/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
467
kj
Wednesday 1/27/21
461
kj
Thursday 6/4/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
589
kj
Wednesday 12/9/20
β
649
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
431
kj
Wednesday 11/11/20
390
kj
Sunday 11/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
424
kj
Monday 9/21/20
β
452
kj
Wednesday 11/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 9/1/20
β
277
kj
Monday 11/25/19
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
190
kj
Tuesday 6/23/20
β
254
kj
Monday 5/4/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
295
kj
Sunday 6/14/20
β
372
kj
Saturday 5/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
369
kj
Tuesday 6/2/20
β
517
kj
Saturday 2/8/20
15 min Pop Ride
Alex Toussaint
View Class
Share
132
kj
Thursday 5/28/20
β
203
kj
Sunday 10/6/19
Previous Workouts
Next Workouts