Shake and Bake
Workouts
Saturday 5/8/21 @ 12:13 AM
826kj
73rpm
53%
21mph
Saturday 1/16/21 @ 4:42 PM
✅
954kj
91rpm
48%
22mph
Sunday 10/3/21 @ 3:55 PM
657kj
79rpm
49%
21mph
Sunday 9/13/20 @ 3:0 PM
✅
796kj
86rpm
51%
22mph
Monday 5/10/21 @ 9:29 AM
460kj
82rpm
47%
20mph
Saturday 7/11/20 @ 8:52 AM
✅
519kj
87rpm
47%
21mph
Tuesday 2/23/21 @ 10:2 PM
488kj
86rpm
46%
20mph
Friday 2/12/21 @ 11:10 AM
✅
573kj
92rpm
48%
22mph
Monday 2/1/21 @ 10:44 AM
510kj
78rpm
51%
21mph
Thursday 9/17/20 @ 8:49 AM
✅
586kj
80rpm
53%
22mph
Saturday 12/5/20 @ 2:13 PM
663kj
84rpm
48%
21mph
Monday 9/21/20 @ 9:3 AM
✅
762kj
80rpm
52%
22mph
Monday 11/16/20 @ 10:12 AM
453kj
83rpm
46%
20mph
Monday 11/16/20 @ 11:6 AM
✅
585kj
87rpm
50%
22mph
Monday 8/24/20 @ 11:29 AM
403kj
86rpm
43%
19mph
Tuesday 10/20/20 @ 9:3 AM
✅
551kj
89rpm
48%
22mph
Saturday 8/8/20 @ 4:52 PM
432kj
78rpm
48%
19mph
Friday 4/3/20 @ 8:50 PM
✅
606kj
80rpm
54%
22mph
Thursday 5/14/20 @ 12:32 PM
68kj
75rpm
36%
14mph
Wednesday 3/25/20 @ 8:55 AM
✅
84kj
75rpm
40%
16mph
Workouts
826
kj
Saturday 5/8/21
657
kj
Sunday 10/3/21
460
kj
Monday 5/10/21
403
kj
Monday 8/24/20