Shake and Bake
Workouts
Sunday 2/7/21 @ 5:57 PM
476kj
84rpm
47%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 9:33 AM
492kj
75rpm
52%
20mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 8/3/22 @ 6:6 PM
280kj
75rpm
49%
19mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Friday 2/12/21 @ 10:7 AM
583kj
83rpm
46%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 5/16/21 @ 2:7 PM
694kj
78rpm
52%
21mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 5/26/21 @ 7:48 PM
684kj
75rpm
53%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 5/13/21 @ 9:42 AM
295kj
83rpm
47%
20mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 10/4/21 @ 9:28 PM
515kj
75rpm
52%
21mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Friday 11/12/21 @ 8:49 PM
947kj
73rpm
52%
20mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 10/3/21 @ 3:55 PM
657kj
79rpm
49%
21mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Workouts
476
kj
Sunday 2/7/21
280
kj
Wednesday 8/3/22
583
kj
Friday 2/12/21
295
kj
Thursday 5/13/21
947
kj
Friday 11/12/21
657
kj
Sunday 10/3/21