Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 11:20 AM
65kj
33rpm
43%
8mph
Sunday 2/19/23 @ 1:15 PM
✅
144kj
72rpm
38%
14mph
Tuesday 3/1/22 @ 11:38 AM
✅
90kj
52rpm
37%
11mph
Sunday 3/6/22 @ 11:2 PM
34kj
83rpm
35%
15mph
Tuesday 1/4/22 @ 11:27 AM
85kj
51rpm
36%
10mph
Friday 12/31/21 @ 4:2 PM
✅
143kj
64rpm
41%
13mph
Wednesday 12/29/21 @ 12:53 PM
100kj
61rpm
36%
12mph
Wednesday 12/29/21 @ 9:53 PM
✅
160kj
78rpm
38%
15mph
Tuesday 9/21/21 @ 10:42 AM
72kj
63rpm
28%
10mph
Wednesday 2/17/21 @ 1:55 PM
✅
176kj
73rpm
40%
16mph
Thursday 7/2/20 @ 11:27 AM
131kj
63rpm
40%
14mph
Thursday 9/16/21 @ 9:3 PM
✅
169kj
77rpm
38%
15mph
Saturday 6/26/21 @ 12:11 PM
95kj
67rpm
32%
12mph
Monday 6/28/21 @ 12:53 PM
✅
171kj
73rpm
39%
15mph
Friday 3/5/21 @ 12:1 PM
175kj
63rpm
37%
13mph
Sunday 2/28/21 @ 2:13 PM
✅
306kj
79rpm
41%
17mph
Thursday 10/15/20 @ 11:39 AM
120kj
67rpm
36%
13mph
Saturday 10/17/20 @ 12:52 PM
✅
159kj
71rpm
39%
15mph
Sunday 9/13/20 @ 12:59 PM
107kj
62rpm
35%
12mph
Thursday 9/10/20 @ 6:54 PM
✅
177kj
68rpm
42%
15mph
abracadebra
bethesda md 🦀
3
VS
crown_on_lawma
Dirty Jersey
49
🔥
Workouts
34
kj
Sunday 3/6/22
85
kj
Tuesday 1/4/22
100
kj
Wednesday 12/29/21
72
kj
Tuesday 9/21/21
175
kj
Friday 3/5/21