Shake and Bake
VS
Workouts
Monday 6/20/22 @ 12:37 AM
183kj
52rpm
44%
12mph
Friday 10/29/21 @ 3:20 PM
✅
243kj
67rpm
42%
15mph
Saturday 10/30/21 @ 2:3 PM
116kj
65rpm
28%
10mph
Sunday 10/24/21 @ 1:26 PM
✅
239kj
65rpm
42%
14mph
Tuesday 5/25/21 @ 11:12 AM
164kj
64rpm
36%
12mph
Sunday 5/23/21 @ 1:28 PM
✅
277kj
71rpm
43%
16mph
Monday 4/12/21 @ 11:32 AM
41kj
57rpm
29%
9mph
Wednesday 3/24/21 @ 5:30 PM
✅
115kj
71rpm
42%
16mph
Tuesday 1/5/21 @ 1:2 PM
30kj
59rpm
35%
12mph
Tuesday 12/15/20 @ 5:31 PM
✅
59kj
85rpm
37%
16mph
Monday 11/9/20 @ 12:14 PM
156kj
57rpm
37%
12mph
Sunday 11/8/20 @ 2:26 PM
✅
266kj
66rpm
43%
15mph
Wednesday 6/3/20 @ 11:15 AM
124kj
60rpm
39%
13mph
Sunday 5/31/20 @ 1:53 PM
✅
208kj
70rpm
46%
17mph
Saturday 1/4/20 @ 12:10 PM
189kj
60rpm
40%
13mph
Sunday 4/26/20 @ 8:1 PM
✅
289kj
66rpm
44%
15mph
Wednesday 4/22/20 @ 11:25 AM
183kj
63rpm
38%
13mph
Friday 4/3/20 @ 6:53 PM
✅
275kj
69rpm
43%
16mph
Monday 4/13/20 @ 10:51 AM
177kj
61rpm
38%
13mph
Friday 3/22/19 @ 11:20 AM
✅
269kj
70rpm
43%
16mph
abracadebra
bethesda md 🦀
8
VS
50shadesofshay
Tampa Bay #jfdi
222
🔥
Workouts
116
kj
Saturday 10/30/21
124
kj
Wednesday 6/3/20
189
kj
Saturday 1/4/20