Shake and Bake

Workouts

Friday 1/29/21 @ 12:2 PM
✅
296kj
0rpm
0%
0mph
45 min Low Impact Ride
Hannah Corbin
Wednesday 1/29/20 @ 12:26 PM
251kj
79rpm
38%
16mph
Friday 12/11/20 @ 12:7 PM
kj
rpm
%
0mph
30 min Country Happy Hour Ride
Hannah Corbin
Tuesday 10/13/20 @ 10:51 AM
✅
206kj
70rpm
45%
17mph
Wednesday 10/14/20 @ 11:26 AM
110kj
61rpm
36%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 10:56 AM
✅
190kj
73rpm
42%
16mph
Saturday 6/27/20 @ 12:11 PM
104kj
66rpm
34%
12mph
30 min Dolly Parton Ride
Robin Arzón
Monday 6/29/20 @ 11:17 AM
✅
194kj
81rpm
40%
17mph
Wednesday 6/10/20 @ 2:12 PM
107kj
61rpm
37%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/10/20 @ 11:53 AM
✅
197kj
76rpm
42%
17mph
Thursday 5/14/20 @ 4:21 PM
63kj
63rpm
34%
12mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 3/21/20 @ 1:39 PM
✅
115kj
74rpm
40%
16mph
Friday 5/1/20 @ 11:21 AM
115kj
60rpm
37%
12mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 4/29/20 @ 10:47 AM
✅
212kj
75rpm
44%
17mph
Thursday 4/23/20 @ 10:52 AM
109kj
64rpm
36%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 11:13 AM
✅
208kj
76rpm
43%
17mph
Saturday 1/25/20 @ 11:35 AM
176kj
60rpm
40%
13mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/18/20 @ 1:1 PM
✅
283kj
75rpm
41%
16mph
Monday 1/20/20 @ 1:0 PM
219kj
64rpm
41%
15mph
45 min 90s Ride
Emma Lovewell
Monday 1/20/20 @ 12:52 PM
✅
305kj
79rpm
41%
17mph

Workouts

45 min Low Impact Ride
Hannah Corbin
✅ 296 kj
Friday 1/29/21
251 kj
Wednesday 1/29/20
30 min Country Happy Hour Ride
Hannah Corbin
kj
Friday 12/11/20
✅ 206 kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
110 kj
Wednesday 10/14/20
✅ 190 kj
Wednesday 10/14/20
30 min Dolly Parton Ride
Robin Arzón
104 kj
Saturday 6/27/20
✅ 194 kj
Monday 6/29/20
30 min Intervals & Arms Ride
Cody Rigsby
107 kj
Wednesday 6/10/20
✅ 197 kj
Wednesday 6/10/20
20 min Low Impact Ride
Christine D'Ercole
63 kj
Thursday 5/14/20
✅ 115 kj
Saturday 3/21/20
30 min Pop Ride: Live from Home
Alex Toussaint
115 kj
Friday 5/1/20
✅ 212 kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin Arzón
109 kj
Thursday 4/23/20
✅ 208 kj
Thursday 4/23/20
45 min Live DJ Ride
Robin Arzón
176 kj
Saturday 1/25/20
✅ 283 kj
Saturday 1/18/20
45 min 90s Ride
Emma Lovewell
219 kj
Monday 1/20/20
✅ 305 kj
Monday 1/20/20