Shake and Bake

Workouts

Thursday 1/28/21 @ 12:49 PM
51kj
60rpm
35%
12mph
15 min Pop Ride
Jess King
Sunday 1/10/21 @ 10:16 PM
✅
71kj
62rpm
42%
15mph
Thursday 4/30/20 @ 11:6 AM
126kj
60rpm
39%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:50 PM
✅
206kj
68rpm
46%
17mph
Monday 1/13/20 @ 11:45 AM
118kj
61rpm
39%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 3/7/20 @ 8:0 PM
✅
165kj
64rpm
45%
16mph
Thursday 10/12/17 @ 10:5 AM
kj
rpm
%
0mph
15 min Climb Ride
Robin Arzón
Sunday 2/23/20 @ 1:27 AM
✅
86kj
52rpm
53%
16mph
Friday 11/23/18 @ 9:13 PM
kj
rpm
%
0mph
15 min Pop Ride
Ally Love
Wednesday 2/6/19 @ 1:15 AM
✅
122kj
69rpm
50%
18mph

Workouts

15 min Pop Ride
Jess King
51 kj
Thursday 1/28/21
✅ 71 kj
Sunday 1/10/21
30 min Together We Ride: Live from Home
Robin Arzón
126 kj
Thursday 4/30/20
✅ 206 kj
Saturday 5/2/20
30 min Two for One: Groove Ride
Cody & Emma
118 kj
Monday 1/13/20
✅ 165 kj
Saturday 3/7/20
15 min Climb Ride
Robin Arzón
kj
Thursday 10/12/17
✅ 86 kj
Sunday 2/23/20
15 min Pop Ride
Ally Love
kj
Friday 11/23/18
✅ 122 kj
Wednesday 2/6/19