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Shake and Bake
abovetheline1
MN IG: @abovetheline1_
39 🔥
Beat 1spinlovingal
VS
1spinlovingal
Colorado
29
Beat abovetheline1
Workouts
Previous Workouts
Next Workouts
Sunday 11/19/23 @ 4:54 PM
✅
147
kj
46
rpm
52
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Monday 11/20/23 @ 3:30 PM
116
kj
59
rpm
36
%
12
mph
Saturday 11/4/23 @ 4:58 PM
2
kj
63
rpm
44
%
16
mph
20 min Halloween Ride
Jess King
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Tuesday 10/31/23 @ 2:6 PM
✅
107
kj
69
rpm
40
%
15
mph
Thursday 6/1/23 @ 12:27 PM
✅
138
kj
58
rpm
51
%
17
mph
20 min 90s Rock Ride
Bradley Rose
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Thursday 6/1/23 @ 2:25 PM
88
kj
84
rpm
32
%
14
mph
Wednesday 2/15/23 @ 1:44 PM
147
kj
46
rpm
57
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/24/23 @ 3:49 PM
✅
173
kj
79
rpm
38
%
16
mph
Monday 11/15/21 @ 2:25 PM
✅
151
kj
59
rpm
51
%
17
mph
20 min New Wave Ride
Christine D'Ercole
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Wednesday 11/24/21 @ 12:9 PM
114
kj
78
rpm
38
%
15
mph
Thursday 6/3/21 @ 11:24 PM
✅
427
kj
64
rpm
64
%
22
mph
30 min Pride Reset
Denis Morton
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Saturday 6/5/21 @ 8:49 PM
173
kj
79
rpm
38
%
16
mph
Sunday 3/21/21 @ 3:54 PM
✅
199
kj
66
rpm
55
%
20
mph
20 min New Tracks Ride
Emma Lovewell
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Monday 3/22/21 @ 1:1 PM
89
kj
73
rpm
37
%
14
mph
Friday 1/15/21 @ 11:56 AM
150
kj
65
rpm
42
%
15
mph
30 min HIIT & Hills Ride
Emma Lovewell
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Share
Saturday 7/11/20 @ 11:51 AM
✅
171
kj
76
rpm
38
%
15
mph
Friday 10/9/20 @ 10:41 AM
133
kj
63
rpm
43
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 10/7/20 @ 10:2 AM
✅
169
kj
81
rpm
38
%
16
mph
Friday 6/19/20 @ 10:39 AM
26
kj
65
rpm
36
%
13
mph
15 min New Tracks Ride
Cody Rigsby
View Class
Share
Saturday 6/20/20 @ 3:36 PM
✅
78
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
abovetheline1
MN IG: @abovetheline1_
39 🔥
Beat 1spinlovingal
VS
1spinlovingal
Colorado
29
Beat abovetheline1
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
147
kj
Sunday 11/19/23
116
kj
Monday 11/20/23
20 min Halloween Ride
Jess King
View Class
Share
2
kj
Saturday 11/4/23
✅
107
kj
Tuesday 10/31/23
20 min 90s Rock Ride
Bradley Rose
View Class
Share
✅
138
kj
Thursday 6/1/23
88
kj
Thursday 6/1/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
147
kj
Wednesday 2/15/23
✅
173
kj
Friday 2/24/23
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
151
kj
Monday 11/15/21
114
kj
Wednesday 11/24/21
30 min Pride Reset
Denis Morton
View Class
Share
✅
427
kj
Thursday 6/3/21
173
kj
Saturday 6/5/21
20 min New Tracks Ride
Emma Lovewell
View Class
Share
✅
199
kj
Sunday 3/21/21
89
kj
Monday 3/22/21
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
150
kj
Friday 1/15/21
✅
171
kj
Saturday 7/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
133
kj
Friday 10/9/20
✅
169
kj
Wednesday 10/7/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
26
kj
Friday 6/19/20
✅
78
kj
Saturday 6/20/20
Previous Workouts
Next Workouts