Shake and Bake
Workouts
Monday 10/10/22 @ 1:35 PM
124kj
64rpm
46%
16mph
Friday 11/25/22 @ 7:41 PM
✅
226kj
82rpm
49%
21mph
Monday 8/15/22 @ 1:53 PM
141kj
59rpm
52%
17mph
Thursday 7/7/22 @ 11:31 AM
✅
204kj
82rpm
46%
20mph
Thursday 3/5/20 @ 12:5 PM
116kj
72rpm
41%
15mph
Wednesday 4/29/20 @ 9:27 PM
✅
331kj
76rpm
61%
24mph
Sunday 3/29/20 @ 3:58 PM
291kj
67rpm
54%
20mph
Sunday 3/29/20 @ 9:5 PM
✅
378kj
85rpm
50%
22mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Saturday 3/28/20 @ 6:9 PM
✅
307kj
88rpm
48%
21mph
Friday 2/28/20 @ 1:20 AM
213kj
73rpm
53%
20mph
Wednesday 4/24/19 @ 10:28 PM
✅
292kj
77rpm
57%
23mph
Tuesday 1/21/20 @ 1:32 PM
178kj
68rpm
44%
16mph
Sunday 1/19/20 @ 4:46 PM
✅
377kj
78rpm
54%
22mph
Tuesday 10/15/19 @ 9:55 PM
247kj
72rpm
48%
18mph
Monday 10/21/19 @ 2:11 AM
✅
408kj
85rpm
52%
22mph
Thursday 7/4/19 @ 1:54 PM
376kj
66rpm
52%
19mph
Thursday 7/4/19 @ 2:48 PM
✅
446kj
83rpm
47%
20mph
Monday 6/17/19 @ 2:32 AM
267kj
65rpm
54%
19mph
Saturday 6/22/19 @ 1:15 AM
✅
389kj
86rpm
51%
22mph
Workouts
116
kj
Thursday 3/5/20
376
kj
Thursday 7/4/19