Shake and Bake
Workouts
Wednesday 9/13/23 @ 1:11 AM
208kj
62rpm
50%
17mph
Saturday 9/16/23 @ 1:26 AM
✅
259kj
70rpm
49%
18mph
Tuesday 1/4/22 @ 12:45 PM
116kj
66rpm
45%
16mph
Friday 10/22/21 @ 6:3 AM
✅
161kj
74rpm
45%
18mph
Monday 9/14/20 @ 8:39 PM
192kj
76rpm
41%
16mph
Sunday 6/14/20 @ 8:26 PM
✅
203kj
83rpm
39%
17mph
Monday 8/3/20 @ 3:53 PM
✅
100kj
76rpm
42%
17mph
Friday 8/21/20 @ 4:14 AM
79kj
60rpm
46%
15mph
Saturday 7/11/20 @ 5:43 PM
275kj
65rpm
46%
16mph
Wednesday 7/8/20 @ 6:17 PM
✅
333kj
76rpm
44%
17mph
Friday 6/28/19 @ 9:38 PM
✅
393kj
67rpm
52%
19mph
Saturday 5/9/20 @ 10:30 PM
307kj
70rpm
45%
17mph
Friday 11/15/19 @ 1:3 PM
✅
208kj
65rpm
48%
17mph
Friday 11/15/19 @ 1:53 AM
201kj
74rpm
42%
17mph
Thursday 6/13/19 @ 1:42 AM
154kj
69rpm
50%
18mph
Wednesday 6/12/19 @ 3:46 PM
✅
162kj
82rpm
44%
18mph
Wednesday 6/19/19 @ 11:33 PM
✅
384kj
64rpm
55%
19mph
Wednesday 6/19/19 @ 11:20 PM
358kj
74rpm
45%
18mph
Saturday 5/25/19 @ 12:2 PM
173kj
65rpm
45%
16mph
Saturday 5/25/19 @ 4:24 AM
✅
205kj
72rpm
44%
17mph
Workouts
192
kj
Monday 9/14/20
275
kj
Saturday 7/11/20
201
kj
Friday 11/15/19