Shake and Bake
Workouts
Wednesday 2/8/23 @ 12:0 PM
291kj
63rpm
48%
17mph
Monday 1/30/23 @ 3:28 AM
✅
291kj
59rpm
49%
16mph
Wednesday 1/25/23 @ 4:48 PM
214kj
60rpm
51%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
Saturday 8/6/22 @ 5:28 PM
✅
246kj
64rpm
52%
18mph
Tuesday 8/9/22 @ 3:0 AM
228kj
80rpm
43%
18mph
Saturday 5/1/21 @ 4:52 PM
230kj
63rpm
51%
18mph
Tuesday 8/10/21 @ 1:2 AM
✅
269kj
68rpm
52%
19mph
Saturday 3/6/21 @ 2:58 PM
✅
324kj
62rpm
51%
17mph
Friday 6/4/21 @ 10:53 AM
235kj
75rpm
47%
18mph
Tuesday 3/2/21 @ 12:39 PM
85kj
70rpm
51%
13mph
Monday 4/12/21 @ 1:20 PM
✅
119kj
64rpm
46%
16mph
Sunday 1/17/21 @ 12:7 AM
✅
94kj
64rpm
47%
16mph
Wednesday 12/30/20 @ 4:54 AM
65kj
57rpm
43%
14mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Thursday 8/13/20 @ 4:30 PM
✅
285kj
73rpm
51%
19mph
Wednesday 6/3/20 @ 1:16 PM
✅
141kj
71rpm
45%
17mph
Saturday 5/30/20 @ 8:37 PM
96kj
60rpm
45%
15mph
Wednesday 3/18/20 @ 11:46 AM
43kj
50rpm
35%
10mph
Saturday 3/21/20 @ 1:5 AM
✅
119kj
77rpm
44%
18mph
Workouts
214
kj
Wednesday 1/25/23
235
kj
Friday 6/4/21
96
kj
Saturday 5/30/20