Shake and Bake
Workouts
Saturday 3/6/21 @ 2:58 PM
324kj
62rpm
51%
17mph
Saturday 4/10/21 @ 3:3 AM
✅
477kj
82rpm
49%
20mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 4:44 AM
✅
796kj
78rpm
55%
22mph
Friday 10/9/20 @ 3:3 PM
419kj
73rpm
41%
16mph
Saturday 7/27/19 @ 9:33 PM
✅
593kj
82rpm
44%
19mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Monday 1/20/20 @ 8:21 PM
✅
566kj
81rpm
46%
19mph
Monday 2/10/20 @ 4:7 PM
328kj
79rpm
41%
17mph
Friday 7/10/20 @ 9:43 PM
✅
501kj
79rpm
49%
20mph
Monday 9/16/19 @ 4:6 PM
315kj
82rpm
40%
17mph
Monday 9/23/19 @ 3:5 PM
✅
448kj
85rpm
45%
19mph
Wednesday 5/27/20 @ 1:12 AM
218kj
66rpm
49%
17mph
Tuesday 5/26/20 @ 4:28 PM
✅
319kj
82rpm
48%
20mph
Monday 4/20/20 @ 2:17 PM
324kj
76rpm
42%
17mph
Monday 4/29/19 @ 2:44 PM
✅
765kj
82rpm
55%
23mph
Friday 9/27/19 @ 8:2 PM
305kj
81rpm
40%
17mph
Thursday 9/26/19 @ 3:9 PM
✅
442kj
82rpm
46%
19mph
Wednesday 9/4/19 @ 10:42 AM
299kj
71rpm
44%
17mph
Monday 9/9/19 @ 7:14 PM
✅
418kj
75rpm
47%
18mph
Workouts
324
kj
Saturday 3/6/21
kj
Sunday 10/18/20
396
kj
Friday 1/24/20
218
kj
Wednesday 5/27/20