Shake and Bake
Workouts
Tuesday 3/2/21 @ 12:39 PM
85kj
70rpm
51%
13mph
Monday 3/1/21 @ 2:40 PM
✅
123kj
68rpm
44%
16mph
Saturday 4/25/20 @ 5:32 PM
✅
224kj
66rpm
49%
17mph
Saturday 4/25/20 @ 3:20 PM
190kj
70rpm
43%
16mph
Monday 4/20/20 @ 2:17 PM
✅
324kj
76rpm
42%
17mph
Tuesday 4/23/19 @ 9:21 PM
241kj
65rpm
40%
14mph
Wednesday 3/18/20 @ 11:46 AM
43kj
50rpm
35%
10mph
Friday 3/13/20 @ 2:18 PM
✅
102kj
77rpm
42%
17mph
Tuesday 3/17/20 @ 1:23 AM
117kj
74rpm
40%
16mph
Wednesday 3/4/20 @ 3:43 PM
✅
123kj
73rpm
42%
16mph
Thursday 3/5/20 @ 12:5 PM
✅
116kj
72rpm
41%
15mph
Wednesday 3/4/20 @ 4:4 PM
108kj
69rpm
41%
15mph
Wednesday 1/29/20 @ 1:26 AM
✅
330kj
81rpm
41%
17mph
Friday 8/30/19 @ 1:37 PM
223kj
74rpm
40%
16mph
Thursday 11/28/19 @ 12:52 PM
✅
367kj
69rpm
49%
18mph
Thursday 11/28/19 @ 12:59 PM
298kj
69rpm
44%
17mph
Sunday 6/30/19 @ 6:46 PM
148kj
74rpm
38%
15mph
Sunday 7/7/19 @ 6:56 PM
✅
201kj
74rpm
43%
17mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Thursday 7/4/19 @ 3:0 PM
282kj
72rpm
43%
16mph
Workouts
190
kj
Saturday 4/25/20
108
kj
Wednesday 3/4/20
298
kj
Thursday 11/28/19
282
kj
Thursday 7/4/19