Shake and Bake
Workouts
Saturday 2/25/23 @ 1:30 PM
✅
173kj
58rpm
48%
16mph
Monday 2/27/23 @ 10:32 AM
151kj
72rpm
39%
15mph
Wednesday 1/25/23 @ 4:48 PM
✅
214kj
60rpm
51%
17mph
Thursday 11/12/20 @ 4:39 PM
206kj
74rpm
44%
17mph
Wednesday 3/9/22 @ 12:42 PM
✅
213kj
59rpm
53%
17mph
Thursday 3/3/22 @ 10:20 AM
183kj
69rpm
43%
16mph
Sunday 10/31/21 @ 3:57 PM
✅
269kj
67rpm
52%
19mph
Sunday 10/31/21 @ 4:1 PM
171kj
71rpm
41%
15mph
Monday 8/31/20 @ 2:54 PM
✅
178kj
78rpm
38%
16mph
Thursday 5/14/20 @ 8:12 PM
173kj
85rpm
37%
16mph
Sunday 10/20/19 @ 3:29 PM
✅
273kj
59rpm
59%
19mph
Friday 8/14/20 @ 9:57 PM
215kj
65rpm
49%
17mph
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Tuesday 6/30/20 @ 9:54 PM
✅
208kj
75rpm
44%
17mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Friday 12/27/19 @ 4:51 PM
183kj
64rpm
46%
16mph
Sunday 5/31/20 @ 4:44 PM
✅
190kj
73rpm
43%
16mph
Thursday 11/28/19 @ 12:52 PM
✅
367kj
69rpm
49%
18mph
Tuesday 5/26/20 @ 8:52 PM
314kj
74rpm
44%
17mph
Workouts
151
kj
Monday 2/27/23
206
kj
Thursday 11/12/20
173
kj
Thursday 5/14/20
172
kj
Saturday 5/18/19
269
kj
Sunday 6/14/20
183
kj
Friday 12/27/19
314
kj
Tuesday 5/26/20