Shake and Bake
Workouts
Monday 2/20/23 @ 12:58 PM
✅
208kj
67rpm
47%
17mph
Monday 3/6/23 @ 1:24 AM
137kj
74rpm
36%
14mph
Monday 2/6/23 @ 12:0 PM
kj
rpm
%
0mph
Sunday 1/15/23 @ 2:48 AM
✅
188kj
78rpm
34%
14mph
Saturday 1/21/23 @ 4:41 PM
✅
129kj
69rpm
44%
17mph
Tuesday 6/15/21 @ 5:30 PM
107kj
83rpm
35%
15mph
Saturday 2/26/22 @ 5:6 PM
✅
151kj
71rpm
47%
18mph
Tuesday 2/15/22 @ 11:59 PM
101kj
85rpm
34%
15mph
Sunday 6/23/19 @ 11:52 PM
✅
388kj
62rpm
55%
19mph
Wednesday 1/12/22 @ 7:15 PM
197kj
75rpm
35%
14mph
Monday 6/21/21 @ 10:26 PM
✅
181kj
69rpm
43%
16mph
Sunday 9/12/21 @ 12:8 AM
161kj
78rpm
38%
15mph
Saturday 3/6/21 @ 2:58 PM
✅
324kj
62rpm
51%
17mph
Wednesday 9/8/21 @ 1:23 AM
197kj
73rpm
36%
14mph
Saturday 5/22/21 @ 5:58 PM
✅
181kj
68rpm
44%
16mph
Thursday 6/24/21 @ 1:22 AM
146kj
79rpm
35%
15mph
Friday 4/10/20 @ 3:13 PM
✅
583kj
74rpm
42%
17mph
Saturday 3/6/21 @ 3:0 PM
509kj
85rpm
36%
16mph
Saturday 10/5/19 @ 4:15 PM
✅
413kj
80rpm
40%
17mph
Saturday 2/20/21 @ 4:35 PM
377kj
86rpm
37%
16mph
Workouts
107
kj
Tuesday 6/15/21
197
kj
Wednesday 9/8/21
509
kj
Saturday 3/6/21