Shake and Bake

Workouts

Tuesday 1/26/21 @ 12:55 PM
122kj
63rpm
48%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:27 PM
βœ…
212kj
83rpm
49%
20mph
Sunday 12/6/20 @ 7:35 PM
156kj
71rpm
39%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:24 AM
βœ…
328kj
89rpm
46%
21mph
Tuesday 9/15/20 @ 11:45 AM
248kj
70rpm
40%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 8:27 PM
βœ…
517kj
95rpm
45%
21mph
Monday 9/7/20 @ 8:56 PM
203kj
74rpm
42%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 1/20/20 @ 11:12 PM
βœ…
241kj
101rpm
37%
18mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
βœ…
379kj
85rpm
50%
22mph
Sunday 10/20/19 @ 3:29 PM
273kj
59rpm
59%
19mph
30 min Pitbull Ride
Ally Love
Saturday 6/13/20 @ 5:44 PM
βœ…
338kj
74rpm
53%
21mph
Monday 6/17/19 @ 2:32 AM
267kj
65rpm
54%
19mph
30 min Cher Ride
Ally Love
Saturday 6/13/20 @ 5:12 PM
βœ…
335kj
88rpm
47%
21mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 3/21/20 @ 8:37 PM
βœ…
308kj
82rpm
48%
20mph
Wednesday 1/8/20 @ 12:29 AM
326kj
69rpm
47%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/4/20 @ 8:39 PM
βœ…
455kj
80rpm
48%
20mph
Sunday 11/24/19 @ 2:13 PM
249kj
66rpm
52%
18mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 6:32 PM
βœ…
302kj
78rpm
49%
20mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
122 kj
Tuesday 1/26/21
βœ… 212 kj
Saturday 1/23/21
30 min Outkast Ride
Denis Morton
156 kj
Sunday 12/6/20
βœ… 328 kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
248 kj
Tuesday 9/15/20
βœ… 517 kj
Sunday 6/28/20
30 min Power Zone Endurance Ride
Olivia Amato
203 kj
Monday 9/7/20
βœ… 241 kj
Monday 1/20/20
30 min Prince Ride
Ally & Emma
191 kj
Friday 8/14/20
βœ… 379 kj
Wednesday 8/12/20
30 min Pitbull Ride
Ally Love
273 kj
Sunday 10/20/19
βœ… 338 kj
Saturday 6/13/20
30 min Cher Ride
Ally Love
267 kj
Monday 6/17/19
βœ… 335 kj
Saturday 6/13/20
30 min Together We Ride
Robin ArzΓ³n
196 kj
Saturday 3/21/20
βœ… 308 kj
Saturday 3/21/20
45 min Club Bangers Ride
Alex Toussaint
326 kj
Wednesday 1/8/20
βœ… 455 kj
Saturday 1/4/20
30 min Coldplay Ride
Emma Lovewell
249 kj
Sunday 11/24/19
βœ… 302 kj
Saturday 11/23/19