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Shake and Bake
abootyfulspin
63 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
18
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 4:10 PM
β
329
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 11:31 PM
300
kj
75
rpm
42
%
17
mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 10:55 PM
β
371
kj
79
rpm
40
%
16
mph
Friday 10/9/20 @ 3:3 PM
β
419
kj
73
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 5:29 PM
383
kj
75
rpm
42
%
17
mph
Monday 9/16/19 @ 4:6 PM
β
315
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:30 PM
300
kj
81
rpm
40
%
17
mph
Saturday 2/8/20 @ 5:42 PM
β
431
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/23/20 @ 4:15 PM
364
kj
80
rpm
40
%
17
mph
Monday 2/10/20 @ 4:7 PM
β
328
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/24/19 @ 8:54 PM
259
kj
83
rpm
35
%
16
mph
Friday 9/27/19 @ 8:2 PM
β
305
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 9:14 PM
272
kj
78
rpm
38
%
16
mph
Wednesday 9/11/19 @ 11:43 AM
β
279
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 12:21 PM
240
kj
90
rpm
32
%
15
mph
Wednesday 9/4/19 @ 10:42 AM
β
299
kj
71
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 2:8 PM
260
kj
76
rpm
38
%
16
mph
Friday 6/28/19 @ 9:38 PM
β
393
kj
67
rpm
52
%
19
mph
45 min Live DJ Pride Ride
Robin ArzΓ³n
View Class
Share
Wednesday 7/31/19 @ 10:58 PM
243
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
abootyfulspin
63 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
18
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
329
kj
Tuesday 3/24/20
300
kj
Friday 12/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/18/20
β
371
kj
Thursday 10/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
419
kj
Friday 10/9/20
383
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
315
kj
Monday 9/16/19
300
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
431
kj
Saturday 2/8/20
364
kj
Saturday 5/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
328
kj
Monday 2/10/20
259
kj
Tuesday 9/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
305
kj
Friday 9/27/19
272
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
279
kj
Wednesday 9/11/19
240
kj
Tuesday 9/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
299
kj
Wednesday 9/4/19
260
kj
Sunday 9/8/19
45 min Live DJ Pride Ride
Robin ArzΓ³n
View Class
Share
β
393
kj
Friday 6/28/19
243
kj
Wednesday 7/31/19
Previous Workouts
Next Workouts