Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:50 PM
176kj
59rpm
48%
16mph
Wednesday 11/23/22 @ 12:50 AM
✅
245kj
71rpm
49%
18mph
Saturday 9/18/21 @ 3:35 PM
208kj
65rpm
48%
17mph
Tuesday 6/8/21 @ 11:10 PM
✅
310kj
85rpm
47%
20mph
Saturday 3/6/21 @ 2:58 PM
324kj
62rpm
51%
17mph
Monday 3/1/21 @ 6:56 PM
✅
453kj
82rpm
48%
20mph
Tuesday 1/26/21 @ 12:55 PM
122kj
63rpm
48%
16mph
Saturday 1/23/21 @ 6:26 PM
✅
202kj
82rpm
48%
20mph
Sunday 1/17/21 @ 12:7 AM
94kj
64rpm
47%
16mph
Sunday 12/27/20 @ 9:56 PM
✅
138kj
81rpm
46%
19mph
Sunday 12/20/20 @ 8:25 PM
145kj
63rpm
50%
17mph
Monday 12/7/20 @ 11:48 PM
✅
202kj
77rpm
49%
20mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Thursday 8/13/20 @ 6:7 PM
✅
241kj
70rpm
47%
17mph
Friday 5/22/20 @ 12:38 PM
107kj
76rpm
43%
17mph
Tuesday 6/16/20 @ 4:6 PM
✅
125kj
76rpm
44%
17mph
Saturday 5/2/20 @ 4:27 PM
✅
164kj
56rpm
46%
14mph
Friday 4/17/20 @ 4:41 AM
160kj
62rpm
40%
13mph
Tuesday 12/31/19 @ 4:6 PM
✅
227kj
62rpm
52%
18mph
Wednesday 1/15/20 @ 2:50 AM
198kj
69rpm
44%
16mph
Workouts
324
kj
Saturday 3/6/21
198
kj
Wednesday 1/15/20