Shake and Bake
Workouts
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Monday 8/3/20 @ 3:53 PM
100kj
76rpm
42%
17mph
Friday 8/5/22 @ 9:41 AM
✅
106kj
47rpm
59%
17mph
Monday 7/8/19 @ 3:13 AM
45kj
72rpm
37%
14mph
Tuesday 12/15/20 @ 2:24 PM
✅
107kj
47rpm
72%
20mph
Saturday 7/11/20 @ 5:43 PM
275kj
65rpm
46%
16mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Friday 10/9/20 @ 3:3 PM
419kj
73rpm
41%
16mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Wednesday 9/11/19 @ 11:43 AM
279kj
85rpm
37%
16mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Wednesday 9/16/20 @ 12:7 PM
147kj
69rpm
38%
14mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Monday 8/24/20 @ 1:17 PM
298kj
78rpm
40%
17mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Monday 12/23/19 @ 10:40 PM
✅
135kj
71rpm
45%
17mph
Saturday 3/7/20 @ 3:40 PM
78kj
64rpm
38%
13mph
Workouts
275
kj
Saturday 7/11/20
kj
Saturday 10/17/20
279
kj
Wednesday 9/11/19
147
kj
Wednesday 9/16/20
298
kj
Monday 8/24/20