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Shake and Bake
abootyfulspin
24 π₯
Beat 4theluvoftitos
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
3
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
Sunday 5/23/21 @ 5:12 PM
β
212
kj
63
rpm
51
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 5/1/21 @ 2:22 PM
126
kj
76
rpm
34
%
14
mph
Tuesday 3/23/21 @ 12:0 PM
β
122
kj
68
rpm
43
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 3/27/21 @ 3:22 PM
99
kj
80
rpm
36
%
15
mph
Saturday 11/2/19 @ 1:14 AM
β
261
kj
78
rpm
46
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 11/26/20 @ 3:57 PM
103
kj
57
rpm
38
%
12
mph
Sunday 11/24/19 @ 2:13 PM
β
249
kj
66
rpm
52
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Monday 11/16/20 @ 2:18 PM
166
kj
72
rpm
40
%
16
mph
Thursday 4/23/20 @ 1:43 PM
95
kj
76
rpm
36
%
14
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Sunday 4/19/20 @ 2:41 PM
β
107
kj
77
rpm
38
%
15
mph
Saturday 4/4/20 @ 10:50 PM
β
148
kj
73
rpm
46
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Saturday 3/28/20 @ 2:42 PM
97
kj
69
rpm
39
%
15
mph
Tuesday 8/6/19 @ 10:55 AM
β
289
kj
61
rpm
49
%
16
mph
45 min Intervals & Arms Ride
Alex Toussaint
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Tuesday 8/6/19 @ 11:19 AM
120
kj
63
rpm
38
%
13
mph
Monday 7/29/19 @ 11:40 AM
β
103
kj
68
rpm
47
%
17
mph
15 min Pop Ride
Robin ArzΓ³n
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Share
Monday 8/5/19 @ 11:39 AM
84
kj
76
rpm
39
%
16
mph
Wednesday 6/5/19 @ 12:56 AM
β
244
kj
64
rpm
52
%
18
mph
30 min Get Lifted Ride
Ally Love
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Share
Tuesday 6/4/19 @ 2:28 PM
125
kj
50
rpm
40
%
11
mph
Saturday 5/18/19 @ 1:19 PM
β
172
kj
69
rpm
44
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 6:49 PM
130
kj
71
rpm
37
%
14
mph
Previous Workouts
Next Workouts
abootyfulspin
24 π₯
Beat 4theluvoftitos
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
3
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
212
kj
Sunday 5/23/21
126
kj
Saturday 5/1/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
122
kj
Tuesday 3/23/21
99
kj
Saturday 3/27/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
261
kj
Saturday 11/2/19
103
kj
Thursday 11/26/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
249
kj
Sunday 11/24/19
166
kj
Monday 11/16/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
95
kj
Thursday 4/23/20
β
107
kj
Sunday 4/19/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
148
kj
Saturday 4/4/20
97
kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
β
289
kj
Tuesday 8/6/19
120
kj
Tuesday 8/6/19
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
103
kj
Monday 7/29/19
84
kj
Monday 8/5/19
30 min Get Lifted Ride
Ally Love
View Class
Share
β
244
kj
Wednesday 6/5/19
125
kj
Tuesday 6/4/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
172
kj
Saturday 5/18/19
130
kj
Saturday 5/18/19
Previous Workouts
Next Workouts