Shake and Bake

Workouts

Sunday 5/23/21 @ 5:12 PM
βœ…
212kj
63rpm
51%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 2:22 PM
126kj
76rpm
34%
14mph
Tuesday 3/23/21 @ 12:0 PM
βœ…
122kj
68rpm
43%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 3:22 PM
99kj
80rpm
36%
15mph
Saturday 11/2/19 @ 1:14 AM
βœ…
261kj
78rpm
46%
19mph
30 min P!nk Ride
Christine D'Ercole
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
Sunday 11/24/19 @ 2:13 PM
βœ…
249kj
66rpm
52%
18mph
30 min Coldplay Ride
Emma Lovewell
Monday 11/16/20 @ 2:18 PM
166kj
72rpm
40%
16mph
Thursday 4/23/20 @ 1:43 PM
95kj
76rpm
36%
14mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/19/20 @ 2:41 PM
βœ…
107kj
77rpm
38%
15mph
Saturday 4/4/20 @ 10:50 PM
βœ…
148kj
73rpm
46%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/28/20 @ 2:42 PM
97kj
69rpm
39%
15mph
Tuesday 8/6/19 @ 10:55 AM
βœ…
289kj
61rpm
49%
16mph
45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 8/6/19 @ 11:19 AM
120kj
63rpm
38%
13mph
Monday 7/29/19 @ 11:40 AM
βœ…
103kj
68rpm
47%
17mph
15 min Pop Ride
Robin ArzΓ³n
Monday 8/5/19 @ 11:39 AM
84kj
76rpm
39%
16mph
Wednesday 6/5/19 @ 12:56 AM
βœ…
244kj
64rpm
52%
18mph
30 min Get Lifted Ride
Ally Love
Tuesday 6/4/19 @ 2:28 PM
125kj
50rpm
40%
11mph
Saturday 5/18/19 @ 1:19 PM
βœ…
172kj
69rpm
44%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 212 kj
Sunday 5/23/21
126 kj
Saturday 5/1/21
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 122 kj
Tuesday 3/23/21
99 kj
Saturday 3/27/21
30 min P!nk Ride
Christine D'Ercole
βœ… 261 kj
Saturday 11/2/19
103 kj
Thursday 11/26/20
30 min Coldplay Ride
Emma Lovewell
βœ… 249 kj
Sunday 11/24/19
166 kj
Monday 11/16/20
20 min Low Impact Ride
Alex Toussaint
95 kj
Thursday 4/23/20
βœ… 107 kj
Sunday 4/19/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 148 kj
Saturday 4/4/20
97 kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Alex Toussaint
βœ… 289 kj
Tuesday 8/6/19
120 kj
Tuesday 8/6/19
15 min Pop Ride
Robin ArzΓ³n
βœ… 103 kj
Monday 7/29/19
84 kj
Monday 8/5/19
30 min Get Lifted Ride
Ally Love
βœ… 244 kj
Wednesday 6/5/19
125 kj
Tuesday 6/4/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 172 kj
Saturday 5/18/19
130 kj
Saturday 5/18/19