Shake and Bake
Workouts
Saturday 11/5/22 @ 3:22 PM
151kj
70rpm
40%
15mph
Thursday 11/3/22 @ 11:30 PM
✅
241kj
87rpm
41%
18mph
Tuesday 5/18/21 @ 11:42 AM
119kj
48rpm
47%
13mph
Tuesday 5/18/21 @ 9:46 AM
✅
189kj
75rpm
41%
16mph
Saturday 1/9/21 @ 6:16 PM
76kj
68rpm
41%
15mph
Tuesday 6/2/20 @ 11:20 AM
✅
112kj
83rpm
41%
18mph
Sunday 8/23/20 @ 9:50 PM
✅
129kj
75rpm
41%
17mph
Monday 12/23/19 @ 2:9 PM
80kj
73rpm
34%
14mph
Tuesday 5/19/20 @ 9:6 PM
155kj
71rpm
40%
15mph
Friday 1/10/20 @ 9:29 AM
✅
214kj
88rpm
38%
17mph
Sunday 8/4/19 @ 8:49 PM
173kj
74rpm
41%
16mph
Saturday 8/31/19 @ 4:9 PM
✅
233kj
85rpm
41%
18mph
Sunday 1/5/20 @ 9:26 PM
160kj
72rpm
40%
15mph
Saturday 1/11/20 @ 3:2 PM
✅
230kj
90rpm
39%
18mph
Friday 7/5/19 @ 10:25 PM
58kj
64rpm
38%
13mph
Saturday 5/11/19 @ 8:12 PM
✅
117kj
94rpm
38%
18mph
Tuesday 5/29/18 @ 9:57 PM
✅
223kj
65rpm
42%
15mph
Sunday 5/20/18 @ 12:38 PM
155kj
88rpm
39%
17mph
Monday 11/13/17 @ 8:45 PM
149kj
70rpm
41%
15mph
Wednesday 11/8/17 @ 9:30 AM
✅
209kj
88rpm
39%
17mph
Workouts
155
kj
Tuesday 5/19/20