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Shake and Bake
abnormalsaline
#PFP, #SSDGM, NH
18
Beat begood2yourself
VS
begood2yourself
choose kindness❤️
34 🔥
Beat abnormalsaline
Workouts
Previous Workouts
Next Workouts
Friday 10/16/20 @ 7:11 PM
✅
172
kj
70
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 4/18/21 @ 9:23 PM
157
kj
74
rpm
39
%
15
mph
Saturday 11/28/20 @ 10:12 PM
✅
101
kj
73
rpm
44
%
17
mph
15 min Pop Ride
Cody Rigsby
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Share
Sunday 4/18/21 @ 3:34 PM
75
kj
67
rpm
41
%
15
mph
Friday 1/22/21 @ 7:39 PM
144
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Friday 3/5/21 @ 4:7 PM
✅
151
kj
84
rpm
34
%
15
mph
Saturday 1/9/21 @ 5:0 PM
✅
143
kj
63
rpm
42
%
15
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 5:7 PM
125
kj
71
rpm
40
%
15
mph
Tuesday 12/29/20 @ 10:22 PM
232
kj
62
rpm
44
%
15
mph
45 min Classic Rock Ride
Jenn Sherman
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Tuesday 12/29/20 @ 4:29 PM
✅
294
kj
74
rpm
43
%
17
mph
Thursday 7/4/19 @ 7:50 PM
232
kj
72
rpm
40
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/9/19 @ 2:20 PM
✅
267
kj
74
rpm
41
%
16
mph
Thursday 6/7/18 @ 10:13 PM
170
kj
74
rpm
40
%
16
mph
30 min Pride Ride
Denis Morton
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Share
Wednesday 6/6/18 @ 9:31 PM
✅
204
kj
78
rpm
42
%
17
mph
Wednesday 4/18/18 @ 9:6 AM
✅
214
kj
58
rpm
45
%
14
mph
45 min Soft Rock Ride
Jenn Sherman
View Class
Share
Sunday 3/18/18 @ 11:19 PM
191
kj
70
rpm
36
%
14
mph
Sunday 3/4/18 @ 10:20 PM
199
kj
62
rpm
40
%
14
mph
45 min PyeongChang Ride
Robin Arzón
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Share
Monday 2/19/18 @ 3:10 AM
✅
246
kj
69
rpm
41
%
15
mph
Monday 11/13/17 @ 8:45 PM
149
kj
70
rpm
41
%
15
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 11/8/17 @ 8:57 PM
✅
197
kj
70
rpm
44
%
17
mph
Previous Workouts
Next Workouts
abnormalsaline
#PFP, #SSDGM, NH
18
Beat begood2yourself
VS
begood2yourself
choose kindness❤️
34 🔥
Beat abnormalsaline
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
172
kj
Friday 10/16/20
157
kj
Sunday 4/18/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
101
kj
Saturday 11/28/20
75
kj
Sunday 4/18/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
144
kj
Friday 1/22/21
✅
151
kj
Friday 3/5/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
143
kj
Saturday 1/9/21
125
kj
Saturday 1/9/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
232
kj
Tuesday 12/29/20
✅
294
kj
Tuesday 12/29/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
232
kj
Thursday 7/4/19
✅
267
kj
Tuesday 7/9/19
30 min Pride Ride
Denis Morton
View Class
Share
170
kj
Thursday 6/7/18
✅
204
kj
Wednesday 6/6/18
45 min Soft Rock Ride
Jenn Sherman
View Class
Share
✅
214
kj
Wednesday 4/18/18
191
kj
Sunday 3/18/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
199
kj
Sunday 3/4/18
✅
246
kj
Monday 2/19/18
30 min 80s Ride
Jenn Sherman
View Class
Share
149
kj
Monday 11/13/17
✅
197
kj
Wednesday 11/8/17
Previous Workouts
Next Workouts