Shake and Bake
Workouts
Saturday 12/12/20 @ 5:31 PM
✅
329kj
89rpm
46%
21mph
Thursday 12/10/20 @ 10:55 AM
164kj
46rpm
54%
13mph
Monday 9/21/20 @ 11:29 PM
✅
579kj
73rpm
68%
25mph
Tuesday 9/22/20 @ 7:52 PM
176kj
54rpm
50%
14mph
Wednesday 8/26/20 @ 11:29 PM
✅
518kj
74rpm
65%
24mph
Thursday 8/27/20 @ 10:0 AM
321kj
45rpm
68%
17mph
Tuesday 1/7/20 @ 10:39 PM
✅
205kj
85rpm
52%
22mph
Friday 1/24/20 @ 4:20 PM
145kj
59rpm
55%
16mph
Friday 7/3/20 @ 7:42 PM
✅
237kj
102rpm
43%
21mph
Monday 6/1/20 @ 2:29 PM
228kj
39rpm
75%
17mph
Wednesday 5/6/20 @ 3:56 PM
✅
473kj
82rpm
59%
23mph
Wednesday 5/6/20 @ 10:31 PM
317kj
50rpm
65%
18mph
Tuesday 3/24/20 @ 2:3 PM
✅
256kj
90rpm
49%
22mph
Wednesday 3/25/20 @ 10:42 AM
202kj
55rpm
59%
16mph
Monday 2/24/20 @ 10:1 AM
✅
234kj
90rpm
47%
21mph
Tuesday 2/25/20 @ 11:15 PM
209kj
54rpm
62%
17mph
Wednesday 11/14/18 @ 11:43 PM
95kj
86rpm
36%
15mph
Friday 4/19/19 @ 1:18 PM
✅
451kj
44rpm
69%
17mph
Thursday 9/13/18 @ 11:24 PM
✅
449kj
81rpm
48%
20mph
Wednesday 9/12/18 @ 10:28 PM
348kj
67rpm
48%
17mph
Workouts
317
kj
Wednesday 5/6/20
209
kj
Tuesday 2/25/20