Shake and Bake
Workouts
Sunday 11/22/20 @ 4:32 PM
✅
346kj
89rpm
47%
21mph
Friday 11/20/20 @ 10:36 PM
235kj
95rpm
38%
18mph
Saturday 11/21/20 @ 7:32 PM
✅
735kj
91rpm
47%
22mph
Saturday 11/21/20 @ 3:14 PM
500kj
85rpm
43%
18mph
Saturday 11/14/20 @ 3:3 PM
✅
904kj
91rpm
52%
23mph
Saturday 11/14/20 @ 5:10 PM
502kj
84rpm
43%
18mph
Thursday 11/12/20 @ 11:36 PM
✅
402kj
93rpm
48%
22mph
Friday 11/13/20 @ 10:0 PM
230kj
90rpm
39%
18mph
Thursday 11/12/20 @ 10:40 PM
✅
599kj
94rpm
48%
22mph
Tuesday 10/6/20 @ 1:22 PM
314kj
86rpm
39%
17mph
Friday 8/14/20 @ 9:48 PM
✅
226kj
91rpm
45%
21mph
Wednesday 8/19/20 @ 3:21 PM
168kj
70rpm
48%
18mph
Friday 5/29/20 @ 8:28 PM
✅
414kj
87rpm
53%
22mph
Wednesday 7/15/20 @ 10:40 PM
313kj
61rpm
57%
19mph
Thursday 9/26/19 @ 9:47 PM
✅
247kj
77rpm
63%
23mph
Wednesday 6/17/20 @ 9:52 PM
211kj
50rpm
75%
20mph
Friday 5/8/20 @ 8:53 PM
✅
490kj
67rpm
68%
24mph
Monday 5/11/20 @ 12:16 AM
295kj
69rpm
53%
19mph
Saturday 3/28/20 @ 8:13 PM
✅
372kj
83rpm
52%
21mph
Thursday 4/23/20 @ 9:39 PM
279kj
60rpm
54%
17mph
Workouts
235
kj
Friday 11/20/20
500
kj
Saturday 11/21/20
502
kj
Saturday 11/14/20
230
kj
Friday 11/13/20
314
kj
Tuesday 10/6/20