Shake and Bake
Workouts
Thursday 12/10/20 @ 10:36 PM
440kj
79rpm
47%
19mph
Friday 8/6/21 @ 12:47 PM
✅
552kj
86rpm
49%
21mph
Tuesday 7/13/21 @ 9:36 PM
327kj
78rpm
50%
20mph
Wednesday 7/14/21 @ 1:50 AM
✅
496kj
101rpm
50%
24mph
Friday 12/11/20 @ 10:28 PM
614kj
85rpm
46%
20mph
Saturday 5/29/21 @ 7:41 PM
✅
938kj
90rpm
52%
23mph
Saturday 7/4/20 @ 2:7 PM
160kj
105rpm
41%
20mph
Sunday 1/17/21 @ 4:12 PM
✅
284kj
99rpm
53%
25mph
Tuesday 6/23/20 @ 10:34 AM
156kj
99rpm
42%
20mph
Sunday 1/10/21 @ 11:5 PM
✅
198kj
101rpm
45%
22mph
Wednesday 7/15/20 @ 11:26 PM
✅
539kj
77rpm
66%
25mph
Sunday 1/10/21 @ 12:12 AM
423kj
94rpm
49%
23mph
Saturday 12/5/20 @ 4:1 PM
✅
713kj
81rpm
51%
21mph
Sunday 12/6/20 @ 1:10 PM
446kj
0rpm
0%
0mph
Friday 11/20/20 @ 10:44 PM
459kj
87rpm
45%
20mph
Tuesday 11/17/20 @ 2:38 AM
✅
865kj
100rpm
53%
25mph
Wednesday 9/23/20 @ 11:28 PM
517kj
76rpm
63%
24mph
Sunday 11/15/20 @ 4:30 PM
✅
519kj
93rpm
55%
24mph
Wednesday 7/1/20 @ 10:12 PM
✅
350kj
99rpm
45%
21mph
Wednesday 2/21/18 @ 3:33 AM
318kj
88rpm
46%
20mph
Workouts
327
kj
Tuesday 7/13/21
423
kj
Sunday 1/10/21
318
kj
Wednesday 2/21/18